What Is Ligamentum Flavum & Why Does It Cause Back Pain?

The ligamentum flavum is a series of ligaments within the spine, named for their distinctive yellowish appearance. This color comes from their high concentration of elastic fibers. These ligaments play a significant role in the overall health and function of the spinal column.

Structure and Function

The ligamentum flavum consists of paired ligaments that connect the laminae, the bony arches of adjacent vertebrae, along the back of the spinal canal. These ligaments extend from the second cervical vertebra (C2) down to the first sacral vertebra (S1). Their yellowish hue is due to their high elastic fiber content, with elastic fibers making up approximately 80% of their composition and collagen fibers around 20%.

This unique composition provides the ligamentum flavum with considerable flexibility and elasticity. It attaches to the anterior part of the upper lamina and the posterior part of the lower lamina. The ligaments are thinnest in the neck region and progressively thicken, becoming most substantial in the lumbar (lower back) region, where they bear more mechanical stress.

The primary role of the ligamentum flavum is to stabilize the spine and prevent excessive forward bending, also known as hyperflexion. Its elasticity allows it to stretch when the spine bends forward and then recoil, helping the spine return to an upright position. This constant tension on the spinal canal protects the spinal cord, preventing the ligament from buckling inward and compressing nerves during spinal movements.

Common Conditions

Despite its protective function, the ligamentum flavum can contribute to spinal problems, most notably through ligamentum flavum hypertrophy. This refers to the thickening or enlargement of the ligament. Hypertrophy occurs due to age-related degenerative changes, chronic mechanical stress, repetitive strain, or inflammation within the spine. As individuals age, the elastic fibers within the ligament can degenerate, leading to a compensatory increase in collagen fibers and a fibrotic process that causes thickening.

When the ligamentum flavum thickens, it can reduce space within the spinal canal, leading to spinal stenosis. Spinal stenosis is a narrowing of the spinal canal that can compress the spinal cord and its branching nerves. This compression results in symptoms such as pain in the lower back or neck, and radiating pain, numbness, tingling, or weakness in the arms or legs. These symptoms often worsen with prolonged standing or walking and may improve when bending forward or sitting.

Another, less common, condition affecting the ligamentum flavum is ossification of the ligamentum flavum (OLF). In OLF, the ligament hardens and turns into bone, further contributing to spinal canal narrowing and potential nerve compression. While less prevalent than hypertrophy, OLF can also lead to neurological symptoms due to the rigid compression it imposes on the spinal cord and nerves.

Addressing Ligamentum Flavum Issues

Diagnosing issues related to the ligamentum flavum involves a physical examination and imaging studies. X-rays provide a general view of spinal alignment, while magnetic resonance imaging (MRI) and computed tomography (CT) scans offer detailed visualization of the ligament and surrounding neural structures, identifying thickening or ossification. These imaging techniques allow healthcare professionals to assess the degree of spinal canal narrowing and nerve compression.

Initial management of ligamentum flavum-related problems focuses on conservative approaches. Physical therapy is recommended, aiming to strengthen core and spinal muscles, improve posture, and enhance flexibility, which can alleviate pressure on the spine. Pain medications, such as nonsteroidal anti-inflammatory drugs (NSAIDs), can help reduce inflammation and discomfort. Corticosteroid injections, delivered into the epidural space, may provide temporary relief by reducing inflammation around compressed nerves. Lifestyle modifications, including regular exercise and weight management, also reduce stress on the spine.

When conservative treatments do not alleviate symptoms or if there are neurological deficits, surgical options may be considered. Procedures like laminectomy or laminotomy decompress the spinal cord and nerves. These surgeries involve removing part of the thickened ligament or bone to create more space within the spinal canal, relieving pressure on neural structures.