What Is Hip Dysplasia in Adults? Signs and Treatment

Hip dysplasia in adults is a condition where the bones forming the hip joint do not fit together correctly. Although often associated with infancy or childhood, it can be diagnosed for the first time in adulthood. This condition can impact daily activities and quality of life, leading to pain and functional limitations. This article aims to clarify what adult hip dysplasia entails, how it is recognized, diagnosed, and the various available treatment approaches.

Understanding Adult Hip Dysplasia

Adult hip dysplasia occurs when the hip socket (acetabulum) is too shallow or does not adequately cover the ball of the thigh bone (femoral head). This anatomical mismatch creates an unstable joint, leading to abnormal stress and increased wear on the cartilage lining the joint. Over time, this can contribute to the development of early osteoarthritis.

In most adults, hip dysplasia is a developmental condition (DDH) present since birth. It often remains undetected until later in life when stress or arthritis causes discomfort. The lack of proper coverage distributes weight-bearing forces over a smaller joint surface. This abnormal loading damages the articular cartilage and the labrum, a cartilage ring that deepens the socket and provides stability. Constant friction and instability gradually break down these structures, leading to degenerative changes.

Recognizing the Signs

The symptoms of hip dysplasia in adults can vary, but commonly include chronic hip or groin pain. This pain often worsens with physical activity like walking, running, or prolonged standing, as the joint experiences increased stress. A limping gait may also develop as a compensatory mechanism to reduce discomfort.

Other indicators include a clicking, popping, or catching sensation within the hip joint, often due to labral tears or instability. Some individuals may feel the hip “giving way” during movement. A reduced range of motion is also common, making activities like squatting or putting on shoes challenging.

Initially, symptoms might be mild and intermittent, but they tend to progress over time as the joint continues to experience wear and tear. Pain may radiate to the thigh or buttock, interfering with sleep and daily activities.

Diagnosis

Diagnosis of adult hip dysplasia begins with a thorough physical examination. A healthcare provider assesses the hip’s range of motion, identifies tenderness, and observes the patient’s gait. A detailed review of the patient’s medical history, including any childhood hip issues or family history of hip problems, is also conducted.

Imaging studies are crucial for confirming the diagnosis. X-rays are the primary tool, providing clear images of the bones, revealing the shape of the acetabulum and femoral head, as well as their alignment. Specific measurements on X-rays quantify the extent of dysplasia.

Magnetic resonance imaging (MRI) assesses soft tissues like articular cartilage, the labrum, and ligaments, which are not visible on X-rays, detecting tears or early cartilage damage. In some cases, a computed tomography (CT) scan provides detailed, three-dimensional views of bone structure, useful for surgical planning.

Treatment Options

Treatment for adult hip dysplasia is individualized, considering severity, age, activity level, and presence of osteoarthritis. Options are categorized into conservative (non-surgical) and surgical methods. Conservative management aims to alleviate pain and improve joint function without invasive procedures.

Non-surgical treatments include pain management strategies like non-steroidal anti-inflammatory drugs (NSAIDs) to reduce inflammation and discomfort. Physical therapy strengthens hip muscles for stability and support, enhancing joint mechanics. Activity modification, such as avoiding high-impact activities, also helps reduce joint stress.

When conservative measures are insufficient or dysplasia is severe, surgical interventions are considered. Periacetabular osteotomy (PAO) is common for younger adults, reorienting the acetabulum for better femoral head coverage. This normalizes hip mechanics and can delay or prevent severe osteoarthritis.

Hip arthroscopy may address associated issues like labral tears or cartilage damage, sometimes in conjunction with other procedures or as a standalone treatment for specific problems. For advanced cases with significant osteoarthritis, total hip replacement (THR) is a viable option. THR replaces the damaged ball and socket with prosthetic components, providing pain relief and restoring function.

Long-Term Considerations

The long-term outlook for adults with hip dysplasia depends on the condition’s severity and chosen treatment. Untreated hip dysplasia often leads to premature osteoarthritis due to abnormal mechanics and increased stress on joint cartilage. This constant friction and uneven load distribution contribute to cartilage breakdown.

Early diagnosis and appropriate treatment aim to preserve the natural hip joint, alleviate pain, and delay arthritis progression. Surgical interventions like PAO correct the underlying anatomical issue, improving joint longevity. Ongoing monitoring is often recommended after successful treatment.

Lifestyle adjustments, including maintaining a healthy weight and engaging in low-impact exercises, are important for long-term management. These measures reduce hip stress and support overall joint health. While some individuals may eventually require a total hip replacement, timely intervention can significantly improve quality of life and functional outcomes.