Arrae is a wellness supplement brand that sells plant-based capsules, gummies, and powder blends targeting common health complaints like bloating, poor sleep, heartburn, constipation, and low energy. The brand positions itself at the intersection of science and aesthetics, using the tagline “Where Science Meets Chic,” and has built a following largely through social media and direct-to-consumer sales.
What Arrae Sells
Arrae’s product line covers a broad range of everyday wellness concerns. Their most well-known product is Bloat, a capsule formula marketed to reduce bloating and digestive discomfort within an hour. Beyond that flagship, the lineup includes:
- Inositol: A supplement aimed at hormonal balance, metabolism, and cellular energy, marketed primarily toward women.
- MB-1: A fat-burning and craving-reduction formula also intended to boost energy.
- Tone Creatine Gummies: Creatine in gummy form, targeting body composition.
- Clear Protein+: A stick-pack powder combining protein, collagen, and electrolytes.
- Tribiotic: A probiotic blend designed to support gut, skin, and vaginal health.
- Constipation: Fast-acting capsules containing kiwi fiber, magnesium citrate, flaxseed, triphala, and aloe vera gel.
The brand also sells products for heartburn and sleep, though detailed ingredient lists for those are less widely published. Most Arrae products use botanical and nutrient-based ingredients rather than synthetic compounds, which is central to their marketing appeal.
How Arrae’s Products Are Formulated
Arrae leans on ingredients that have some history in traditional medicine or nutritional science, though the specific combinations are proprietary. Their Constipation capsules, for example, pair magnesium citrate (a well-established osmotic laxative) with kiwi fiber, which has been studied for its ability to improve bowel regularity. Triphala, an herbal blend from Ayurvedic medicine, and aloe vera gel round out the formula. The recommended dose is two to three capsules at bedtime with a full glass of water.
Their Bloat capsules, the product most people encounter first, rely on a blend of digestive enzymes and herbal extracts. The brand claims noticeable relief in under an hour, a timeframe that aligns with how quickly digestive enzyme supplements generally begin working in the stomach.
What the Clinical Evidence Looks Like
This is where things get thinner than the marketing suggests. Arrae references science frequently in its branding, but as of mid-2025, no completed clinical trials have been published on any Arrae-branded product. A formal study on their Bloat supplement is registered on ClinicalTrials.gov, but it has not yet begun recruiting participants. That trial is estimated to start in April 2026, with results expected by late that year.
That doesn’t mean the individual ingredients are unstudied. Many of them, like magnesium citrate, inositol, and creatine, have solid research behind them as standalone compounds. The gap is that Arrae’s specific formulations and dosages haven’t been tested in controlled settings to confirm they work as advertised. This is common across the supplement industry, where brands can make structure-function claims without completing their own clinical trials.
Who Arrae Is Marketed Toward
Arrae’s packaging, pricing, and social media presence are clearly aimed at women in their 20s and 30s who are interested in wellness but want products that feel modern rather than clinical. The branding is minimalist and pastel-toned, designed to look good on a bathroom shelf or in an Instagram post. This aesthetic-first approach has helped Arrae stand out in a crowded supplement market where most competitors lean toward either clinical white-label designs or aggressive fitness branding.
Products are sold primarily through Arrae’s own website and through Amazon, with individual items typically priced in the $30 to $50 range per bottle. Subscription options lower the per-unit cost. The price point puts Arrae in the premium tier of over-the-counter supplements, comparable to brands like Seed or Ritual.
How Arrae Compares to Other Supplement Brands
Arrae occupies a specific niche: lifestyle-branded supplements that use recognizable natural ingredients. Unlike pharmaceutical-adjacent brands that emphasize clinical dosing and third-party testing certifications, Arrae leads with experience-based marketing, including user testimonials and before-and-after narratives around bloating and digestion. Unlike basic drugstore supplements, it offers more complex multi-ingredient blends and charges accordingly.
If you’re evaluating Arrae products, the most useful thing you can do is check whether the active ingredients are dosed at levels that match what’s been studied independently. A supplement containing a well-researched ingredient at a fraction of the effective dose won’t deliver the same results seen in clinical research, regardless of how the product is branded.