What Is Anaerobic Respiration? Process and Examples

Cellular respiration is a fundamental process by which living organisms convert nutrients into a usable form of energy. While many forms rely on oxygen, an alternative pathway, anaerobic respiration, operates in its absence.

Anaerobic Versus Aerobic Respiration

Cellular respiration proceeds through two primary mechanisms: aerobic and anaerobic respiration. Their fundamental distinction lies in their oxygen requirement. Aerobic respiration necessitates oxygen to break down nutrients and generate energy. In contrast, anaerobic respiration occurs where oxygen is limited or entirely absent.

This difference in oxygen requirement leads to a significant disparity in energy yield. Aerobic respiration is more efficient, producing a larger amount of adenosine triphosphate (ATP), the cell’s energy currency. Aerobic respiration can generate up to 30-38 ATP molecules from a single glucose molecule. Conversely, anaerobic respiration yields only 2 ATP molecules per glucose molecule.

Both processes begin with glycolysis in the cytoplasm. In eukaryotic cells, subsequent stages of aerobic respiration, including the Krebs cycle and oxidative phosphorylation, occur within the mitochondria. Anaerobic respiration is confined to the cytoplasm.

Principal Types of Anaerobic Respiration

Anaerobic respiration encompasses several types, with lactic acid and alcoholic fermentation being two of the most common. Both pathways begin with glucose as the starting molecule, which undergoes glycolysis to produce pyruvate. This initial step also generates a small amount of ATP.

In lactic acid fermentation, pyruvate from glycolysis is converted into lactic acid. This process is carried out by certain bacteria (e.g., in yogurt) and in human muscle cells. This fermentation regenerates NAD+, which is necessary for glycolysis to continue. There is no carbon dioxide produced as an end product in lactic acid fermentation.

Alcoholic fermentation involves a two-step process after glycolysis. Pyruvate is first converted into acetaldehyde, releasing carbon dioxide. Acetaldehyde is then transformed into ethanol. This type of fermentation is carried out by yeast and some bacteria. Similar to lactic acid fermentation, this process also regenerates NAD+.

Anaerobic Respiration in Everyday Life

Anaerobic respiration plays a significant role in various biological processes, impacting both human physiology and the production of many common foods and beverages. In the human body, muscle cells rely on lactic acid fermentation during intense physical activity. When oxygen supply cannot meet the high energy demand of activities like sprinting or weightlifting, muscles temporarily switch to this pathway. The accumulation of lactic acid can contribute to muscle fatigue and a burning sensation.

Anaerobic respiration is widely utilized in the food and beverage industry through fermentation. Alcoholic fermentation, primarily by yeast, is fundamental to producing alcoholic beverages like beer and wine, where sugars are converted into ethanol and carbon dioxide. The carbon dioxide produced during alcoholic fermentation by yeast is also responsible for the rising of bread dough.

Lactic acid fermentation, carried out by specific bacteria, is essential for creating a variety of fermented foods. This process transforms sugars into lactic acid, contributing to the distinct flavors and preservation of products such as yogurt, cheese, sauerkraut, and kimchi. These examples highlight how microscopic biological processes have a tangible impact on our daily lives, from athletic performance to the foods we consume.