What Is a Salt Burn on Skin? Causes and First Aid

A “salt burn” on the skin refers to irritation or damage caused by prolonged exposure to high concentrations of salt. Unlike a thermal burn, this condition results from a chemical or osmotic process. Excessive salt draws moisture away from skin cells, leading to dehydration and cellular disruption.

Understanding a Salt Burn

A salt burn occurs due to osmotic dehydration, where high salt concentrations draw water out of skin cells to achieve equilibrium. This outward movement of water leads to cellular shrinkage and damage.

Various forms of salt can contribute to this irritation, not just common table salt. Industrial salts, highly concentrated saline solutions, or prolonged contact with very salty seawater can induce a salt burn. The severity depends on the salt’s concentration, the duration of exposure, and the sensitivity of the skin. This osmotic effect can disrupt proteins in the skin’s outer layer, leading to flakiness and compromising its protective barrier.

Common Causes and Scenarios

Salt burns often arise from situations involving concentrated salt. Industrial settings, where workers handle large quantities of salts, present risks if protective measures are not followed. Exposure to highly saline industrial solutions or concentrated brines, used in processes like de-icing roads or preserving goods, may lead to skin irritation or burns. Accidental spills or prolonged contact with these substances can cause significant damage.

Another scenario involves the “salt and ice challenge,” a dangerous trend where salt is applied to the skin and then covered with ice. This combination lowers the ice temperature to extreme lows, causing frostbite-like injuries. The salt accelerates the cold damage, leading to severe burns that can affect nerve endings and destroy skin tissue.

While normal saline solutions used in medicine are generally safe for wound cleaning, highly concentrated salt slurries can irritate or burn tender skin over time. Prolonged immersion in very salty seawater, such as during long swims, can also lead to skin dehydration, irritation, and increased sensitivity to the sun.

Recognizing the Signs

On the skin, common signs of a salt burn include redness, irritation, and a burning sensation. The skin may also appear dry, tight, or flaky as moisture is drawn out. In more severe cases, pain, stinging, and blistering can occur. The affected area might also take on a leathery or hardened appearance, similar to other chemical burns.

When salt contacts the eyes, symptoms can be immediate and include stinging, burning, redness, and excessive tearing. Blurred vision or a sensation of something in the eye may also be present. Mucous membranes, such as those inside the nose or mouth, can also experience irritation and pain if exposed to high salt concentrations.

Emergency Care and Prevention

Thoroughly rinse the affected area with copious amounts of fresh, running water for at least 15 to 20 minutes. This helps dilute and wash away the salt, reducing its concentration on the skin. Any clothing or jewelry contaminated with the salt should be carefully removed to prevent continued exposure. Do not attempt to neutralize the salt with other substances, as this could worsen the chemical reaction.

Medical attention is necessary for severe salt burns, such as those that are deep, cover a large area, involve the eyes, or cause persistent pain or blistering. If eye contact occurs, continue rinsing while seeking immediate medical help. Symptoms like vision changes, severe pain, or signs of infection warrant professional evaluation.

Preventing salt burns involves wearing appropriate protective gear, such as heavy-duty gloves, protective clothing, and eye protection, when handling concentrated salt solutions. Proper storage of salts in sealed, dry containers away from moisture can prevent accidental exposure. In environments with high salt exposure, such as industrial settings or during de-icing, caution is important. Rinsing off thoroughly with fresh water after prolonged exposure to very salty environments, like the ocean, can help mitigate skin irritation and dehydration.