What Happens When You Breathe in Fiberglass?

Fiberglass is a common material found in many everyday items, from building insulation to boat hulls and certain fabrics. It is a type of fiber-reinforced plastic created by combining glass fibers with a resin. This material is valued for its strength, durability, and insulating properties, making it a prevalent component in construction, automotive, and marine industries. While fiberglass provides many benefits, accidental exposure can occur during activities such as renovation, demolition, or handling insulation, leading to potential health concerns. Understanding how to safely interact with this material is important for minimizing adverse effects.

How Fiberglass Irritates Your Body

When fiberglass fibers come into contact with the body, they cause irritation. These tiny, sharp glass fragments can penetrate the outer layer of the skin, resulting in itching, stinging, and discomfort. This often leads to redness and the development of a rash, known as fiberglass dermatitis.

Beyond the skin, fiberglass can also irritate other exposed areas, including the eyes and upper respiratory tract. If fibers enter the eyes, they can cause redness, watering, and a gritty sensation. Inhaling fiberglass dust can lead to immediate irritation of the nose and throat, resulting in symptoms like soreness, coughing, and sneezing.

The Effects on Your Lungs and Airways

When fiberglass particles are inhaled, their impact depends largely on their size. Larger fibers typically become trapped in the upper respiratory tract, causing irritation to the nose and throat. Smaller, more respirable fibers, however, can travel deeper into the lungs, potentially reaching the lower airways and even the alveolar region where gas exchange occurs. The body possesses natural defense mechanisms, such as mucus and cilia, which work to trap and expel foreign particles from the respiratory system.

Once these fibers reach the lungs, the body’s immune system initiates an inflammatory response. Specialized immune cells, called alveolar macrophages, attempt to engulf and clear them. This process can lead to localized inflammation, which may manifest as symptoms such as a persistent cough, wheezing, or shortness of breath. Prolonged or heavy exposure can contribute to chronic irritation of the airways, potentially aggravating existing conditions like asthma or bronchitis.

Understanding Long-Term Exposure Risks

Concerns about the long-term health effects of fiberglass exposure, particularly regarding cancer, have been researched extensively. The International Agency for Research on Cancer (IARC) has evaluated fiberglass, and its classification has evolved over time. While some early classifications in 1987 placed certain types of fiberglass wool as “possibly carcinogenic to humans” (Group 2B), this was updated in 2002.

Common insulation glass wool is classified by IARC as Group 3, meaning it is “not classifiable as to its carcinogenicity to humans.” This reclassification reflects a strong body of evidence, indicating that typical fiberglass exposure in residential or occupational settings does not pose a cancer risk to humans. Unlike asbestos, which has durable fibers that persist in the lungs and are known to cause serious diseases, fiberglass fibers are generally larger and less biopersistent, meaning they are more readily cleared from the lungs.

What to Do and How to Stay Safe

If fiberglass exposure occurs, immediate action can minimize discomfort. For skin contact, avoid rubbing or scratching, as this can embed fibers deeper; instead, rinse the affected area with cool water and mild soap. Applying adhesive tape to the skin and gently pulling it away can help remove embedded fibers. If fiberglass enters the eyes, flush them immediately with large amounts of water for at least 15-20 minutes, periodically lifting the eyelids. For inhaled fibers causing discomfort, move to fresh air promptly.

Medical attention should be sought if symptoms persist, worsen, or if severe reactions occur, such as difficulty breathing or persistent skin irritation. To prevent exposure when handling fiberglass, wear appropriate personal protective equipment (PPE), including:
Long-sleeved clothing and pants
Gloves
Safety glasses or goggles
A dust mask or N95 respirator

Other safety measures include ensuring good ventilation in the work area, dampening fiberglass to reduce dust, and properly disposing of waste in sealed containers.