What Happens If You Swallow Gum?

The question of what happens when a person swallows chewing gum is a common concern, often rooted in childhood warnings. Modern chewing gum is a cohesive substance composed of a non-nutritive gum base, along with various sweeteners, softeners, and flavorings. The gum base gives the product its characteristic elastic and rubbery texture. While the body can easily process the sugar and flavoring additives, a single swallowed piece of gum is generally harmless for the vast majority of people.

Dispelling the Seven-Year Myth

The widespread belief that swallowed gum remains stuck in the stomach for seven years is a myth and a significant overestimation of the body’s digestive process. This idea likely originated as a cautionary tale told to children to discourage them from swallowing the sticky substance. In reality, the body’s digestive system is highly efficient at moving materials through the gastrointestinal tract.

The transit time for a piece of swallowed gum is similar to that of other indigestible materials, such as seeds or corn kernels. For a healthy adult, a piece of gum will typically pass through the entire system in a time frame ranging from 24 to 72 hours. The stomach’s powerful acidic environment and muscular contractions ensure that the gum does not adhere to the stomach lining, despite its sticky nature outside the body. The notion that gum can remain lodged in the digestive system for years is not supported by physiological evidence.

The Journey Through the Digestive Tract

The fate of a piece of swallowed gum is determined by its composition, which includes both components that the body can break down and those it cannot. The sweeteners, flavorings, and softeners are water-soluble compounds that are quickly dissolved by saliva and stomach fluids. These components are digested and absorbed into the bloodstream, just like similar compounds found in food.

The core of the problem lies with the gum base, which is an insoluble blend of synthetic elastomers, resins, and waxes. The human body lacks the specific digestive enzymes necessary to break down these polymer structures. Because the gum base is hydrophobic, or water-repelling, it resists breakdown by the water-based digestive juices in the stomach and intestines.

Once the digestible components are stripped away, the intact gum base moves into the intestines. The muscular contractions of the digestive tract, a process known as peristalsis, propel the small, non-digestible mass through the small and large intestines. This process continues until the material is eventually excreted in the stool, usually within a few days.

When Swallowing Gum Poses a Real Risk

While swallowing a single piece of gum is usually uneventful, rare circumstances can lead to medical complications. The primary risk associated with swallowing gum is the potential for a gastrointestinal obstruction, also known as a bowel blockage. This occurs when a foreign object physically clogs a part of the digestive tract, preventing the passage of other material.

An obstruction is most likely to happen when a person, often a young child, swallows a very large quantity of gum at once or swallows multiple pieces over a short period of time. The sticky, non-digestible gum base can accumulate and congeal into a mass, which may then become lodged in a narrower segment of the intestine. Swallowing gum along with other non-digestible items, such as sunflower seed shells, can also increase the risk of creating a problematic blockage.

Children are at a higher risk of obstruction because their digestive tracts are smaller in diameter. An existing medical condition that affects the movement of the gut, such as gastroparesis, can also predispose an individual to complications from swallowing indigestible materials. Symptoms of a bowel obstruction include severe abdominal pain, bloating, vomiting, and an inability to pass gas or stool. If a significant blockage occurs, medical intervention, sometimes including surgery, may be required to clear the intestinal tract.