What Happens If You Eat a Bad Watermelon?

Eating a piece of spoiled watermelon can lead to a range of unpleasant reactions, from simple digestive distress to more severe foodborne illness. Watermelon, with its high water and sugar content, provides an inviting environment for bacteria and mold to thrive once the protective rind is breached or the fruit passes its peak ripeness. The severity of the reaction depends heavily on the extent of the spoilage or the type and amount of contaminating microorganisms ingested.

How to Identify a Spoiled Watermelon

Identifying a watermelon that is no longer safe to eat involves trusting your senses. The first indication of spoilage often comes from the texture of the flesh, which loses its crispness and becomes soft or mushy. If the rind of a whole melon feels mushy, soft, or has dark, dented patches, it is likely spoiled throughout.

The smell provides another clear warning sign, as a healthy watermelon has a fresh, subtly sweet fragrance, while a spoiled one will emit a sour, tangy, or fermented odor. Fermentation, caused by yeast or bacteria breaking down the sugars, can also result in a fizzy sensation or sour taste if you bite into the fruit. Any visible presence of mold, which may appear as fuzzy spots of white, green, or black on the flesh or rind, is a definitive signal that the fruit should be discarded.

Common Digestive Symptoms After Consumption

Ingesting a mildly spoiled watermelon often results in general gastrointestinal discomfort. The high water and fiber content of the fruit, combined with the byproducts of microbial breakdown, can trigger symptoms like nausea and mild diarrhea.

If the watermelon was contaminated with harmful bacteria, such as Salmonella or E. coli, the symptoms can be more pronounced and resemble food poisoning. Common signs include stomach pain and cramping, which arise as the intestines contract to push out the contaminated food. Vomiting may also occur within a few hours to a day after consumption.

Diarrhea, which can be watery and frequent, is a common symptom of foodborne illness. Most mild cases of digestive upset from eating spoiled fruit resolve on their own within a day or two as the body successfully eliminates the irritant or pathogen.

When to Seek Medical Attention

While most cases of food-related stomach upset are temporary, certain symptoms indicate a more serious condition that requires professional medical evaluation. Severe dehydration is a primary concern, signaled by a dry mouth and throat, reduced or absent urination, and feeling dizzy or lightheaded. Persistent vomiting that prevents you from keeping down any liquids for an extended period can quickly lead to this dangerous state.

Any sign of blood in the stool or vomit is a serious symptom that warrants immediate medical attention, as it can indicate significant damage or inflammation in the digestive tract. A high fever over 102°F (38.9°C) suggests that a systemic infection is present and should be evaluated by a doctor. If common symptoms like diarrhea persist for more than three days, or if you experience nervous system symptoms like blurred vision, you should seek care to prevent complications.

Proper Storage and Selection

Preventing spoilage begins with selecting a high-quality, ripe watermelon, which should feel heavy for its size. A firm, symmetrical melon with a creamy yellow spot on the underside indicates that the fruit ripened properly on the ground. Before cutting, wash the entire rind thoroughly under running water, as surface bacteria can be transferred to the flesh by the knife blade.

Once a watermelon is cut, its highly perishable flesh must be stored correctly. Sliced or cubed watermelon should be placed in an airtight container or wrapped tightly and promptly refrigerated at or below 40°F (4°C). Under these conditions, cut watermelon remains safe and fresh for approximately three to five days. A whole, uncut watermelon can be stored at room temperature for about a week, though refrigeration can extend its shelf life.