What Grizzly Bears Eat: From Berries to Big Game

Grizzly bears (Ursus arctos horribilis) are apex predators within North American ecosystems. These animals play a role in maintaining ecological balance across their diverse habitats. Their survival and health depend heavily on a varied diet, allowing them to adapt to changing environmental conditions.

Dietary Classification

Grizzly bears are classified as omnivores, meaning their diet incorporates both plant and animal matter. This dietary flexibility allows them to consume a wide array of food sources available in their environment. Their omnivorous nature contributes to their ability to thrive across various landscapes, from dense forests to alpine meadows.

Plant-Based Foods

Plant matter forms a substantial portion of the grizzly bear’s diet, sometimes accounting for 80-90% of their intake, particularly in inland areas. They consume a wide variety of berries, including huckleberries, blueberries, salmonberries, and buffaloberries, which provide carbohydrates. Grizzly bears also forage for roots, tubers, and bulbs, such as those from horsetail, camas, and glacier lilies. Grasses, sedges, and various forbs like clover and cow parsnip are also grazed, supplying fiber and some protein. Additionally, they consume nuts, such as whitebark pine nuts, and fungi, depending on availability.

Animal-Based Foods

Animal protein and fats are also important components of a grizzly bear’s diet, especially for building fat reserves. In regions with abundant aquatic resources, salmon and trout are frequently consumed, providing a high-calorie food source.

Grizzlies also prey on small mammals like ground squirrels, marmots, and various rodents. Larger mammals, such as deer, elk, moose calves, and even bison, can become food sources, often as carrion or opportunistic kills of young or weakened individuals. Insects, including army cutworm moths, ants, and grubs, contribute to their protein intake, with bears sometimes consuming tens of thousands of moths daily. Bird eggs are occasionally part of their diet.

Seasonal Dietary Shifts

The diet of grizzly bears changes significantly with the seasons, driven by the availability of different food sources. In spring, after emerging from hibernation, they primarily rely on emerging greens, roots, and carrion from winter-killed animals. As summer progresses, berries become abundant, forming a major part of their diet alongside new plant growth and fish. The fall is a period of hyperphagia, where bears consume large amounts of high-calorie foods like fatty fish, nuts, and berries to build fat reserves for winter hibernation. These seasonal shifts are important for their survival and reproductive success.

Foraging Behavior and Adaptations

Grizzly bears possess several adaptations that aid their diverse foraging strategies. Their acute sense of smell allows them to locate food from a distance, including carrion or underground roots.

Powerful claws and a distinctive shoulder hump provide strength for digging up roots, tubers, and small burrowing animals. They also use their strength to overturn rocks and logs in search of insects. When fishing for salmon, particularly during spawning runs, grizzlies display specialized techniques, catching fish with their paws or mouths. Their intelligence enables them to remember food locations and exploit various food sources across their territory.