Windburn is a common skin irritation caused by exposure to cold, dry air and wind. This exposure strips away the skin’s natural moisture, leading to irritation. While often associated with winter, windburn can occur in any season, particularly affecting exposed areas like the face.
Identifying Windburn Symptoms
Windburn on the face often presents with distinct visual cues and sensations. The most noticeable sign is redness, which can appear as flushed or blotchy skin, especially on the cheeks, nose, and lips. This redness is often accompanied by a feeling of tightness or tenderness across the affected areas. The skin may also feel dry and rough to the touch, sometimes developing dry patches or a scaly texture.
Sensory experiences associated with windburn include stinging, burning sensations, and discomfort. In some instances, the skin may feel itchy. As windburn progresses or begins to heal, flaking or peeling of the skin can occur. While windburn symptoms can resemble those of mild sunburn, the irritation from windburn often feels chafed or prickly. The lips are particularly susceptible to windburn due to their thinner skin, often becoming chapped and tender.
Soothing and Healing Windburn
Addressing windburn involves restoring moisture and calming irritation. Applying a gentle, fragrance-free moisturizer is beneficial, especially if it contains hydrating ingredients like colloidal oatmeal, ceramides, shea butter, petrolatum, or hyaluronic acid. These components help lock in moisture and support the skin’s barrier function. Moisturizer should be applied several times throughout the day to maximize relief.
Cool compresses can help alleviate burning sensations and reduce redness and inflammation. Aloe vera gel is another option, known for its soothing and hydrating properties, which can calm irritated skin. When washing the face, use lukewarm water and mild, creamy cleansers, avoiding hot water or harsh soaps that strip natural oils. During healing, avoid products with alcohol, astringents, or exfoliants, as these can exacerbate irritation and prolong recovery. Staying well-hydrated by drinking plenty of water also supports skin recovery from within.
Protecting Your Skin from Windburn
Preventing windburn involves creating a physical barrier and maintaining skin hydration. Before exposure to wind, apply a thick, protective balm or barrier cream to shield the skin. Petroleum-based ointments are effective and can also be applied to the lips. Covering exposed areas of the face with scarves, face masks, or ski masks can provide a physical shield against the wind.
Wearing sunglasses or goggles also protects the sensitive skin around the eyes. Even on cold or cloudy days, UV rays can reach the skin and contribute to irritation. Apply sunscreen with at least SPF 30, preferably emollient-rich, for UV protection and to counter wind’s drying effects. Reapply sunscreen regularly, especially every two hours.