What Does Low Humidity Do to Your Body and Your Home?

Humidity refers to the amount of water vapor present in the air. Low humidity describes a condition where there is less moisture in the air than is typically considered optimal, generally falling below 40% relative humidity. This reduced moisture content can have various consequences on both human well-being and the surrounding environment.

Effects on Human Health

Low humidity can significantly impact human health, particularly affecting the skin, eyes, and respiratory system. When the air is dry, moisture is drawn from the outermost layers of the skin, leading to dryness, flaking, and itching. This moisture loss can result in mild roughness or even cracking of the skin, and persistent dryness can compromise the skin’s protective barrier function, increasing susceptibility to irritation or infection.

The lips are also vulnerable to dry air, often becoming chapped and uncomfortable due to rapid moisture evaporation. Similarly, the eyes experience irritation and dryness when humidity levels are low. Dry air causes the tear film, a protective layer covering the eye, to evaporate more quickly, leading to a gritty sensation, blurred vision, and increased risk of eye infections.

The respiratory system is particularly sensitive to dry conditions. Low humidity can dry out the mucous membranes lining the nasal passages and throat, leading to a sore throat, nasal congestion, and increased discomfort. These membranes normally trap airborne particles like dust, allergens, and pathogens, and their drying impairs this protective function, making individuals more susceptible to colds, flu, and other respiratory infections.

Impact on Your Home and Belongings

Low humidity can cause considerable damage to a home and its contents, especially items susceptible to moisture changes. Wooden furniture, floors, and structural elements are particularly vulnerable. Wood is a hygroscopic material, meaning it absorbs and releases moisture to balance with the surrounding air. In low humidity, wood loses moisture, causing it to shrink, crack, and warp, leading to visible joints and gaps in furniture and flooring.

Musical instruments, many of which are crafted from wood, also suffer from dry air. Low humidity can cause the wood to dry out, leading to cracking, warping, or separation of glued joints, which affects tuning stability and sound quality. String instruments, for example, may experience changes in neck or bridge shape, while pianos can have issues with their wooden components.

Houseplants, which rely on adequate environmental moisture, show clear signs of distress in low humidity. They may wilt, develop brown leaf tips, or exhibit stunted growth as moisture rapidly evaporates from their leaves. Additionally, certain electronics can be affected by prolonged very dry conditions, potentially leading to component degradation or malfunction. Food items can also dry out faster in low humidity, impacting their texture, flavor, and shelf life, particularly for perishables like fruits and vegetables.

Understanding Static Electricity and Dry Air

Low humidity contributes directly to an increase in static electricity within an environment. Static electricity occurs when there is an imbalance of electrical charges on surfaces. Dry air acts as an insulator, meaning it does not readily conduct electricity, preventing these charges from dissipating. This allows electrical charges to build up on objects and surfaces, leading to common experiences like static shocks when touching a doorknob, clothes clinging, or hair standing on end. Maintaining relative humidity above 40% can significantly reduce static electricity buildup.

The sensation of “dry air” itself can also influence comfort levels. Very dry air causes moisture to evaporate more rapidly from the skin, a process that has a cooling effect on the body. This increased evaporative cooling can make a room feel colder than its actual temperature. Consequently, individuals might increase heating to compensate for the perceived coldness, potentially leading to higher energy consumption and increased heating costs.