What Does Blacking Out Feel Like & How It Affects the Brain

A “blackout” describes a temporary impairment of memory formation, which differs significantly from a loss of consciousness or “passing out.” During a blackout, an individual remains awake and can engage in various activities, yet their brain fails to record new memories of these events. This condition is frequently linked to the rapid or excessive consumption of substances, predominantly alcohol, which interferes with the brain’s capacity to create lasting recollections.

The Experience of Memory Loss

During a blackout, individuals appear fully conscious and capable of functioning, yet they are not forming memories of what is happening. They can carry on conversations, perform complex tasks, and engage in social interactions, often without others realizing their memory is impaired.

There are two primary types of blackouts: “en bloc” and “fragmentary.” An en bloc blackout signifies a complete gap in memory for a specific duration, meaning the individual cannot recall any events from that time, even with prompts. Conversely, fragmentary blackouts, sometimes called “brownouts,” involve patchy or incomplete memory recall. Some details might be recalled with visual or verbal cues.

How Blackouts Affect the Brain

Blackouts occur due to the impact certain substances, especially alcohol, have on the brain’s memory-forming regions. The hippocampus, a brain structure crucial for converting short-term memories into long-term storage, is particularly vulnerable to these effects. Rapid, large amounts of alcohol interfere with the normal functioning of neurons within the hippocampus.

Alcohol primarily disrupts the balance of key neurotransmitters, chemical messengers in the brain. It enhances the activity of gamma-aminobutyric acid (GABA), an inhibitory neurotransmitter that slows brain activity, while simultaneously inhibiting the activity of glutamate, an excitatory neurotransmitter involved in learning and memory. This dual action impairs the hippocampus’s ability to consolidate new memories effectively.

When Memory Loss Isn’t a Blackout

It is important to distinguish alcohol-induced blackouts from other medical conditions that can cause temporary memory loss or altered states of consciousness. Fainting, medically known as syncope, involves a temporary loss of consciousness due to a sudden, brief reduction of blood flow to the brain, often triggered by factors like dehydration or standing too long. Unlike a blackout, fainting results in a complete, albeit temporary, loss of awareness.

Seizures can also lead to periods of altered consciousness or memory loss, and individuals may experience a “postictal state” afterward, characterized by confusion or amnesia. Transient ischemic attacks (TIAs), sometimes called “mini-strokes,” are brief episodes of neurological dysfunction resulting from temporary disruption of blood flow to the brain, which can cause sudden memory problems or confusion. Additionally, certain medications can have memory loss as a side effect, mimicking some aspects of blackouts. These conditions are distinct medical events that require specific diagnosis and management, differing fundamentally from the memory impairment caused by substance consumption.

After the Event: What Happens Next

Following a blackout, individuals typically regain full consciousness, often realizing that a significant period of time is missing from their memory. This realization can lead to a range of emotional responses, including confusion, anxiety, embarrassment, or even fear as they attempt to piece together the events they cannot recall. The absence of memory can be unsettling, prompting questions about their actions and interactions during the blackout period.

While the immediate physical effects of the substance may subside, the psychological aftermath of discovering memory gaps can be distressing. During the blackout, individuals may have engaged in behaviors or experienced situations that they are unable to remember, potentially leading to immediate dangers such as injuries, risky decisions, or social repercussions. The lack of recollection about these events can contribute to significant emotional distress and a sense of vulnerability.