What Does a Tendon Tear Feel Like? Signs of Injury

Tendons are robust, cord-like structures made of dense fibrous connective tissue. They serve a crucial role in the body by connecting muscles to bones. This connection transmits mechanical force from muscle contractions, enabling movement of limbs and joints. Understanding the sensations and signs associated with a tendon tear can help individuals recognize such an injury.

The Immediate Sensation

A tendon tear often begins with a distinct, sudden feeling. Many report hearing or feeling a “pop” or “snap” at the affected area, comparable to a thick rubber band snapping. Following this, a sharp, intense pain typically localizes to the injury site. The pain can be severe and excruciating, indicating significant damage.

Alongside the abrupt pain, there might be a sensation of “giving way” or detachment within the affected limb. This immediate instability can be unsettling. The intensity of these initial sensations is often a key indicator of the injury’s severity. This acute experience marks the onset of a tendon tear, setting it apart from more gradual injuries.

Developing Symptoms and Sensations

Following the immediate trauma, several symptoms and sensations typically develop and persist in the injured area. Tenderness to the touch is common around the tear site, and the area might feel warm or appear reddened. Rapid swelling often occurs due to inflammation and fluid buildup, contributing to discomfort. Bruising, characterized by skin discoloration, can also appear quickly from internal bleeding.

Movement of the affected joint can become difficult or impossible. Stiffness may set in, particularly after periods of rest. Some individuals might experience a “crunchy” or “grinding” sensation (crepitus) when attempting to move the injured tendon. Weakness or instability in the limb is also a developing symptom, reflecting the tendon’s compromised ability to transmit muscle force. In some cases, a visible deformity or indentation might be present where the tendon has retracted.

Recognizing Different Degrees of Injury

The symptoms of a tendon tear can vary significantly based on the extent of the damage. A partial tendon tear involves damage or fraying, but the tendon does not completely separate from the bone. With a partial tear, pain might be less severe than a complete rupture, and some function may be retained. Movement can still be painful or limited, though not entirely absent.

In contrast, a complete tendon tear (full-thickness tear) means the tendon has entirely detached from its bone attachment point. This type of injury results in profound loss of function and an inability to move the affected joint normally. Severe pain is common, and there may be a palpable gap where the tendon once was. Even if the initial intense pain subsides, persistent weakness, limited motion, or an inability to bear weight indicate a complete tear, requiring prompt medical attention.