What Does a Mountain Gorilla Eat? Diet and Eating Habits

Mountain gorillas, classified as endangered by the IUCN, inhabit East Africa’s high-altitude forests. These primates reside in protected national parks across Uganda, Rwanda, and the Democratic Republic of Congo, typically at elevations between 2,200 and 4,300 meters. Their specialized diet, intricately linked to their montane habitat’s unique vegetation, is fundamental to their well-being and ecosystem health.

The Core Diet: A Leafy Feast

Mountain gorillas are primarily herbivores, consuming an extensive variety of plant materials within their forest environment. Their diet consists overwhelmingly of leaves, shoots, and stems, comprising about 86% of their total food intake. They feed on parts from at least 142 different plant species.

Beyond leafy staples, mountain gorillas also incorporate roots, flowers, and tree bark into their diet. Roots account for approximately 7% of their intake, while flowers make up about 3%, and tree bark about 2%. Due to their high-altitude habitat, fruits are scarce and contribute a mere 2% to their overall diet, unlike lowland gorilla relatives who consume more fruit. Small amounts of invertebrates (ants, snails, or grubs) are consumed incidentally, making up only 1% to 2% of their diet.

Eating Habits and Nutritional Needs

Mountain gorillas spend a significant portion of their day foraging, due to the low caloric density of their plant-based diet. An adult male, often called a silverback, can consume 30 to 34 kilograms (about 66 to 75 pounds) of vegetation daily, while females eat around 18 kilograms (about 40 pounds). This intake ensures they acquire sufficient nutrients and energy to sustain their large body mass. Their day typically involves two main feeding periods: a long session in the morning and another in the late afternoon, with a midday rest.

Hydration for mountain gorillas primarily comes from the plants they eat and morning dew. The succulent vegetation they consume is rich in water, often 60% to 90% water, eliminating the need to drink free water. Their digestive system is adapted to process this high volume of fibrous plant material. They possess a larger cecum and colon compared to humans, where microbes ferment indigestible plant cellulose, extracting valuable carbohydrates over a longer digestive period.

Their Role in the Ecosystem

Through their extensive foraging, mountain gorillas act as ecosystem engineers within their forest habitats. Their feeding behaviors, like breaking branches and “pruning” vegetation, create small clearings in the dense foliage. These clearings allow sunlight to reach the forest floor, promoting new plant growth and influencing species distribution.

While mountain gorillas consume some fruits, their diet is predominantly leafy, so their role in seed dispersal is less pronounced compared to other primates that rely heavily on fruit. They also contribute to nutrient cycling through their feces, which return organic matter to the soil. Their presence and feeding patterns help maintain the balance and structure of the forest.