What Do Soldier Flies Eat and How Their Diet Benefits Us

Black Soldier Flies (Hermetia illucens) are insects recognized for their unique life cycle and feeding behaviors. These flies have dark, often metallic bodies, typically 15 to 20 millimeters long. Unlike common houseflies, adult black soldier flies are not pests; they do not bite or sting, nor are they attracted to human food or habitations. Found globally in tropical and temperate regions, they act as efficient decomposers.

What Larvae Consume

Larvae are the primary consumers in the black soldier fly life cycle, processing a wide array of organic materials. These larvae, often called grubs, are known for their voracious appetite and efficiency in breaking down organic matter. They thrive on decomposing substances, including various types of food waste such as fruits, vegetables, grains, and meat scraps, diverting spoiled or leftover food from landfills.

Beyond household waste, black soldier fly larvae (BSFL) effectively consume animal manure from poultry, pigs, and cattle, benefiting agricultural settings. They also process agricultural byproducts like crop residues and brewery waste. Their diet can extend to industrial organic wastes and carrion. Larvae consume these materials using digestive enzymes, converting low-value waste into biomass.

BSFL can reduce organic waste volumes by up to 80% in as little as two weeks, significantly faster than traditional composting methods. This efficiency stems from their continuous feeding during the larval stage, which is the only period in their life cycle where they actively consume solid food. The composition of their diet can influence larval development time and their final biomass.

Adult Feeding Habits

Adult black soldier flies have distinctly different feeding habits compared to their larval stage. Adult flies do not consume solid food. Their primary focus during this short adult phase is reproduction, relying on energy reserves accumulated during their larval stage.

Adults may occasionally sip water or nectar, but do not actively contribute to processing organic waste. Some research suggests a suitable diet (e.g., yeast and molasses) can extend adult lifespan and increase egg production. However, their role in waste conversion is negligible, as their focus shifts entirely to mating and egg-laying.

How Their Diet Benefits Us

The diet of black soldier fly larvae offers substantial benefits in waste management and resource recovery. By consuming organic waste, BSFL divert material from landfills, reducing methane emissions. This contributes to a smaller carbon footprint than traditional waste disposal methods. Their efficient waste processing makes them a sustainable solution for organic waste challenges.

Beyond waste reduction, their consumption yields two valuable byproducts: nutrient-rich frass and protein-rich biomass. Frass, the larval excrement mixed with uneaten substrate, serves as an organic fertilizer that enhances soil quality. It provides essential nutrients (nitrogen, phosphorus, potassium), improving soil structure and promoting plant growth while reducing the need for synthetic fertilizers. The larvae themselves, rich in protein and fat, become a sustainable protein source for animal feed.

This larval biomass can be processed into meal or oil for poultry, fish, and pets, offering an alternative to conventional feed ingredients like soy and fishmeal. BSFL contain a high percentage of crude protein (35% to 50% dry weight), along with beneficial fats and minerals. Their use in animal feed supports sustainable agriculture by reducing reliance on resource-intensive protein sources. The larvae also show potential as a protein source for human consumption, being richer in zinc and iron than lean meat and having calcium comparable to milk.