What Do Shorebirds Eat? A Look at Their Diverse Diet

Shorebirds, also known as waders, represent a diverse group of birds including sandpipers, plovers, avocets, and curlews. These species inhabit shorelines, wetlands, and mudflats across the globe, forming a significant component of coastal ecosystems. Their specialized diet reflects an adaptation to exploiting the dynamic food sources found in these environments. Understanding what these birds consume provides insights into the health of the intertidal zones they frequent and the migratory routes they rely upon.

Major Invertebrate Food Sources

The vast majority of a shorebird’s energy intake comes from soft-bodied invertebrates found within the substrate. Marine worms, particularly polychaetes like Nereis and oligochaetes, form the dense caloric base for many species foraging on mudflats. These annelids are abundant and high in protein, making them a sought-after food source for species like the Dunlin and smaller sandpipers.

Crustaceans represent another major component of the diet, providing both protein and calcium. Shorebirds consume small amphipods, often found in wrack lines or shallow water. They also target copepods and small shrimp larvae, especially during tidal inundation when these organisms are more accessible in the water column or surface layer.

Small crabs are a significant meal for larger shorebirds, such as the Willet, which can handle more robust prey. The availability of these crustaceans often dictates foraging success in coastal areas, particularly where they emerge from burrows during specific tidal cycles.

Mollusks contribute substantially to the diet, especially small bivalves and gastropods. Tiny clams, such as Macoma species, are extracted from the sand or mud, often swallowed whole by birds with bills suited for probing. Snails, including small periwinkles found on rocks and algae, are gleaned from the surface. Larval forms of many marine organisms, including mollusks and insects, are also consumed heavily during their peak seasons.

Dietary Shifts Across Different Habitats

The specific composition of a shorebird’s meal is heavily influenced by the physical characteristics of its foraging environment. In the soft, silty substrates of mudflats and estuaries, the diet is characterized by a high volume of infaunal prey. The fine sediments support dense populations of deposit-feeding polychaetes and small, burrowing bivalves, which are relatively easy to extract.

Shorebirds exploiting these estuarine habitats benefit from the high organic content trapped in the mud, leading to a consistently rich food supply. The prey items are soft-bodied and found at shallow to moderate depths, making them energetically efficient to acquire.

Moving to exposed, sandy beaches presents a different challenge, as these environments support a lower density of prey. Birds here often target organisms that burrow deeper or are highly mobile, such as mole crabs (Emerita species) and larger, deeper-dwelling clams. The coarser sand provides less organic matter, requiring shorebirds to cover more ground to meet their daily caloric needs.

Rocky shores offer a distinct menu of attached or surface-dwelling organisms unavailable in soft sediments. The diet shifts to include barnacles, limpets, and mussels that cling firmly to the rocks. This environment demands specialized handling, as the food items are encased in hard shells or firmly attached to the substrate.

Specialized Foraging Methods

The diversity in shorebird bill structure directly correlates with their specialized feeding strategies and the prey they can access. Species with long, slender bills, such as godwits and dowitchers, employ probing or tactile feeding. They insert their bills deep into the substrate, sometimes up to their base, feeling for subtle pressure changes caused by burrowing invertebrates.

This tactile ability is facilitated by specialized sensory receptors called Herbst corpuscles, which are densely packed in the bill tip. These corpuscles detect minute vibrations and pressure differentials, allowing the bird to locate hidden prey without relying on sight. The flexibility of the bill tip, known as rhynchokinesis, permits the bird to open only the end of its bill underground to grasp the prey.

In contrast, birds with shorter bills, like most plovers, rely predominantly on visual foraging, a strategy termed surface gleaning or pecking. These species typically run, stop abruptly, and then visually pinpoint prey items on or just beneath the surface before quickly snatching them. Their diet consists primarily of small insects, surface-dwelling amphipods, or worms that briefly emerge from their burrows.

A different set of adaptations is seen in species that target heavily protected prey. American Oystercatchers utilize their laterally compressed, knife-like bills in a technique known as hammering or prying. They either deliver a quick blow to the hinge of a bivalve to sever the adductor muscle or pry open the shell of a mussel attached to a rock, accessing the soft tissue inside.

The length of the bill also dictates the depth of the foraging niche, minimizing direct competition among different species sharing the same habitat. A longer bill allows access to deeper-dwelling worms and bivalves, while shorter bills restrict the bird to surface-level food sources, creating distinct feeding guilds within a single ecosystem.

Plant Matter and Terrestrial Supplements

While invertebrates form the dietary foundation, plant material and terrestrial organisms provide important supplements, particularly during migration or in non-coastal staging areas. Many species consume seeds and small berries when foraging in agricultural fields or inland wetlands, especially when invertebrate access is limited by severe weather or frozen ground.

Terrestrial insects, including beetles and various insect larvae, are also regularly consumed, especially by migrating birds that stopover in grassy fields. These supplemental foods provide carbohydrates and fats necessary for fueling long-distance flights.