A stuck contact lens is a common issue, usually caused by dehydration, which makes the flexible material adhere tightly to the cornea. Knowing the correct, gentle steps can help you safely remove the lens. This guide provides actionable solutions for both centered and displaced lenses.
Essential Preparation Steps
Before touching your eye, thoroughly wash your hands with soap and water, and dry them with a lint-free towel. Adequate lighting and a clear mirror are also necessary to locate the lens.
Rehydration is the most important preparation step. Apply several drops of sterile saline solution or contact lens rewetting drops directly into the affected eye. Wait a few minutes after application for the lens to absorb moisture and regain flexibility, which helps break the suction seal.
Techniques for a Centered and Stuck Lens
If the lens is centered, gently close your eyelid after lubricating the eye with drops. Massage the upper lid in small, circular motions; this gentle pressure helps the hydrated lens loosen and move freely.
If the lens begins to move, attempt the standard soft lens removal method using the pinch technique. Look up and use a clean fingertip to gently slide the lens down onto the white of your eye (sclera). Once on the sclera, gently pinch the lens between your thumb and index finger to lift it away. Avoid using fingernails or aggressive force to prevent corneal abrasion.
For rigid gas permeable (RGP) or “hard” lenses, the technique differs because the material cannot be pinched. Use a clean fingertip to gently press the eye just outside the edge of the lens to break the vacuum seal holding it in place.
Retrieving a Displaced Lens
A contact lens cannot physically get lost “behind” your eye because the conjunctiva creates a natural barrier. However, a lens can fold or become tucked under the upper or lower eyelid. If you suspect displacement, look in the opposite direction of where you feel the lens to bring it into view.
If the lens is under the upper lid, look down while gently massaging the closed upper eyelid to encourage it to slide back down. If the lens is under the lower lid, look upward, or use a clean finger to gently pull the lower lid down to visualize it.
After locating the lens, gently maneuver it back to the cornea using a clean finger, or flush the eye again with saline solution to float it into an accessible position. If the lens is still elusive, putting a new contact lens on the eye can sometimes help draw the displaced lens back to the center.
When Professional Help is Required
While most stuck contacts can be removed at home, certain symptoms require immediate consultation with an eye care professional. Seek help if you experience severe, persistent eye pain that does not resolve after the lens is removed or attempted removal ceases. This pain, especially if accompanied by a sharp, scratching sensation, may indicate a corneal scratch.
Immediate attention is also necessary if you notice a sudden decrease in vision, excessive eye redness that worsens, or discharge from the eye. If the lens broke apart and you suspect small pieces remain, a doctor needs to verify complete removal. Never continue attempts that cause significant discomfort, as this increases the risk of damage.