What Do Flounder Like to Eat? Their Primary Diet

Flounder are bottom-dwelling fish, recognized for their distinctive flat bodies and remarkable camouflage abilities. They are adept ambush predators, relying on their unique appearance to blend seamlessly with the seabed.

Primary Dietary Components

Flounder primarily consume diverse live prey found on or near the ocean floor. Their diet consists mainly of small fish, crustaceans, and various marine invertebrates, including shrimp, crabs, and marine worms abundant in their habitats.

Crustaceans form a substantial part of their diet, with flounder preying on a variety of shrimp species like decapod shrimp, mysid shrimp, and sand shrimp, along with different types of crabs such as mud crabs and blue crabs. They also consume amphipods, which are small, shrimp-like crustaceans. Marine worms, particularly polychaetes, are another important food source for flounder that thrive in soft sediments.

Small fish species are a significant component of the flounder diet, including minnows, killifish, Atlantic silversides, weakfish, anchovies, and menhaden. Flounder are known to lie concealed on the ocean floor. When suitable prey swim within range, the flounder will ambush them with a swift strike. They also consume fish spawn and other small fish that inhabit the lower water column.

Factors Influencing Flounder Diet

Several factors influence flounder diet, including their age and size, habitat, and seasonal prey availability. Flounder are opportunistic feeders, consuming whatever suitable food is most convenient and available.

Age and size significantly influence what flounder consume. Newly hatched larvae and post-larval flounder start with very small prey, such as zooplankton and tiny crustaceans. As they grow into juveniles, their diet shifts to include larger items like small crustaceans, small fish, insects, and worms. Adult flounder, being larger, have a more diverse diet, incorporating a wider range of invertebrates and larger fish species. For instance, while juveniles might primarily eat copepods and amphipods, adults will consume larger fish like menhaden or silversides.

The habitat a flounder inhabits also influences its diet. Flounder are found in various coastal environments, including sandy bottoms, mud flats, seagrass beds, and near structures like docks and reefs. In seagrass beds or soft muddy areas, flounder often consume more invertebrates like shrimp and crabs. Conversely, flounder living on sandy or gravelly ocean bottoms may hunt more fish species. This adaptability highlights their flexibility as predators.

Seasonal availability of prey further shapes the flounder’s diet. As seasons change, the abundance of different prey items fluctuates, leading flounder to adjust their consumption accordingly. For example, during warmer months, flounder may eat more fish and shrimp, while cooler temperatures might lead them to switch to prey like sand shrimp, mud crabs, and blue crabs. This dietary flexibility ensures their survival across varying environmental conditions and prey populations throughout the year.