What Do Chipmunks Like to Eat? Their Diet & Foods to Avoid

Chipmunks are small, energetic rodents recognized by their distinct stripes and highly active foraging behavior. Their rapid metabolism requires a consistent and specific intake of calories and nutrients to sustain their diurnal lifestyle. Understanding their natural diet is important because it highlights their specialized nutritional requirements. This knowledge also helps distinguish between healthy foods and harmful human-introduced items.

The Natural Diet of Chipmunks

Chipmunks are classified as omnivores, meaning they consume both plant and animal matter, though their diet is overwhelmingly plant-based. The seasonal availability of food sources dictates the exact composition of what they eat throughout the year. Seeds and nuts form the bulk of their diet, providing the high-calorie energy density necessary for their small size and constant activity.

They favor the seeds of trees and grasses, including acorns, pine nuts, and the small, oil-rich sunflower seeds often scavenged from bird feeders. Beyond seeds, they consume a variety of fungi, such as mushrooms and subterranean false truffles, which they locate using their keen sense of smell. These fungi are also thought to play a role in spore dispersal.

The diet is supplemented with fruits and berries, including cherries, apples, and various wild berries. To meet their protein needs, chipmunks actively hunt or scavenge invertebrates like slugs, snails, earthworms, and insects, including their larvae. They also opportunistically consume small vertebrates, such as bird eggs and nestlings, especially when protein demands are highest.

Foraging and Food Storage Habits

Chipmunks possess specialized internal cheek pouches that serve as temporary, expandable bags for transporting foraged items. These pouches can stretch dramatically, allowing a chipmunk to carry a significant volume of food back to its burrow in a single trip. For example, an Eastern chipmunk can stuff dozens of nuts or seeds into its cheek pouches at one time.

Once transported, the food is secured through two primary methods of caching, or storage. The first is scatter hoarding, where individual seeds or nuts are buried in shallow, dispersed locations across the chipmunk’s home range. This strategy ensures that if one cache is discovered or forgotten, the animal does not lose its entire food supply.

The second method is larder hoarding, which involves creating a large, central stockpile within the safety of their underground burrow. Chipmunks are not true hibernators; instead, they enter periods of torpor, frequently waking every few days to consume food from their cache rather than relying on stored body fat. The burrow system features dedicated food galleries separate from the nesting chamber, which helps keep the stored food supply dry and safe.

Hazardous and Unsuitable Foods

Human-introduced processed foods offer little nutritional value and are high in empty calories. Items like crackers, bread, cakes, and sugary snacks can lead to obesity and poor dental health due to their high sugar content. These foods also lack the complex fiber and essential micronutrients found in a natural diet.

Certain natural compounds and additives are toxic to the chipmunk’s small body and specialized digestive system. Chocolate contains the compound theobromine, which is poisonous to many small mammals. The artificial sweetener Xylitol, commonly found in gums and diet products, is also dangerous and causes a toxic reaction.

The pits and seeds of stone fruits, such as peaches, apricots, and cherries, are also problematic. These contain cyanogenic glycosides, which the chipmunk’s digestive process can break down into toxic hydrogen cyanide. Even avocado contains persin, a fungicidal toxin that can be harmful to chipmunks.

For this reason, it is always safest to never offer any human food, whether processed or natural, to these wild animals.