What Do Bees Actually Eat to Make Honey?

Bees play a fundamental role in ecosystems through pollination. Their most recognized contribution to humans is honey, a sweet substance vital for the bee colony. Honey creation is a complex biological process, beginning with what bees consume from their environment.

Nectar: The Main Ingredient

Nectar is the primary substance bees collect for honey production. This sugary liquid is produced by flowering plants to attract pollinators. Its composition varies, but it is mainly a watery solution of sugars, predominantly sucrose, fructose, and glucose. Bees are selective, often preferring nectar with a sugar concentration between 30% and 50%, optimal for collection and energy.

Worker bees gather nectar using their long, straw-like tongues (proboscis), storing it in a specialized “honey stomach” or “crop.” This organ acts as a storage pouch for transport back to the hive, separate from their digestive system. A single bee can visit numerous flowers on one foraging trip, collecting significant nectar before returning.

From Plant to Hive: The Honey-Making Process

Once a foraging bee returns to the hive, nectar transformation into honey begins. The collected nectar is regurgitated and passed mouth-to-mouth to other worker bees. During this transfer, the nectar is mixed with enzymes from the bees’ hypopharyngeal glands, such as invertase and diastase.

Invertase breaks down sucrose, a complex sugar in nectar, into simpler sugars: glucose and fructose. This enzymatic breakdown makes nectar more digestible and contributes to honey’s sweetness. Another enzyme, glucose oxidase, produces gluconic acid and hydrogen peroxide, contributing to honey’s acidity and acting as a natural antibacterial agent, preventing spoilage.

After enzymatic processing, bees reduce the nectar’s water content. Nectar can start with up to 80% water, but honey needs less than 18% moisture for long-term storage. Bees achieve this by spreading nectar in honeycomb cells and vigorously fanning their wings, creating air currents that evaporate excess water. This dehydration thickens the liquid into honey, which is then sealed in wax cells for storage.

Beyond Nectar: Other Honey Sources

While nectar is the primary source, bees can also produce honey from honeydew. This sugary liquid is excreted by plant-sucking insects like aphids, which feed on plant sap. Bees collect honeydew, particularly when floral nectar is scarce, and process it similarly to nectar.

Honeydew honey often has a darker color, stronger flavor, and can be less sweet than floral nectar honey. It contains different sugars and a higher mineral content. This type of honey is common in certain regions and valued for its distinct characteristics.

A Bee’s Full Diet

Beyond honey ingredients, a bee’s diet includes other components for its overall health and colony development. Pollen, often called “bee bread” when mixed with nectar and stored, serves as the primary source of protein, lipids, vitamins, and minerals. Pollen supports the growth and development of adult bees and larvae.

Worker bees collect pollen in specialized structures on their legs called pollen baskets and bring it back to the hive. This pollen is then mixed with nectar or honey and bee secretions, undergoing fermentation to make its nutrients more digestible. This “bee bread” provides protein for tasks like royal jelly production and larval feeding. Water is also important for hydration, diluting honey for larvae, and regulating hive temperature.