What Do Bears Eat? Diet Varies by Species and Season

Bears are diverse mammals found across various global habitats. Their diets show remarkable adaptability, allowing them to thrive in diverse ecosystems. A bear’s food sources vary significantly by species and depend heavily on environmental factors. This dietary flexibility is key to their survival, enabling them to utilize available resources effectively.

Diets of Different Bear Species

The dietary habits of bears differ widely, from specialized carnivores to nearly exclusive herbivores, with many being omnivorous. Polar bears, for instance, are primarily carnivorous, relying on a high-fat diet of seals, such as ringed and bearded seals, hunted on sea ice.

In contrast, giant pandas subsist almost entirely on bamboo, consuming 12 to 38 kilograms daily. Despite being classified as carnivores, their digestive systems have specialized to process this fibrous plant material, making them the most herbivorous bear species. American black bears and various brown bear subspecies, including grizzlies, exhibit omnivorous diets. American black bears consume a diet that is often 80 to 90 percent plant-based, including berries, nuts, grasses, and insects, but also eat fish, carrion, and small mammals.

Brown bears are highly opportunistic, with diets varying significantly by region. Some inland grizzly populations have diets that are 80 to 90 percent plant-based, while others consume substantial meat. Their diet can include over 200 plant species, alongside invertebrates, fish like salmon, and larger animals such as elk, moose, and caribou, often as carrion or young prey. Alaskan brown bears, for example, can eat 80 to 90 pounds of food per day in summer and fall, primarily berries, flowers, grasses, and salmon.

Seasonal Changes in Bear Diet

Bears adapt their diets throughout the year based on food availability. In spring, after emerging from hibernation, many bears forage for fresh, tender plants like grasses, shoots, and leaves. They also scavenge on winter-killed carrion and may prey on vulnerable young ungulates such as deer fawns or elk calves.

As summer progresses, berries become a significant food source for many species, including black bears and brown bears. Bears also consume insects like ants, beetles, and larvae during this period. In the fall, bears enter hyperphagia, a period of intense feeding to build up fat reserves for winter hibernation. They seek out high-calorie foods such as nuts, seeds, and fatty fish like salmon, consuming up to 20,000 calories a day. During winter, most bear species enter dormancy, relying on their stored fat reserves until spring.

How Bears Find Their Food

Bears possess highly developed senses and physical attributes that aid them in locating and acquiring food. Their sense of smell is exceptionally keen; black bears can detect food sources from over two miles away, and brown bears can smell carrion up to 28 kilometers away. This superior olfactory ability is due to a large nasal mucosa and an olfactory bulb significantly larger than a human’s.

While their long-distance eyesight may not be as sharp as their sense of smell, bears have good close-up vision and can see in color. Their hearing is also acute, helping them locate smaller prey. Physically, bears are well-equipped for foraging. Brown bears use their long, strong claws for digging roots and small mammals, while black bears use their curved claws for climbing trees to access nuts and honey. Their powerful jaws and teeth are adapted for crushing both plant matter and bone.

Human Impact on Bear Feeding Habits

Human presence influences the feeding habits of bears, often leading to reliance on human-provided food sources. Bears may forage in unsecured garbage, raid campgrounds, or consume agricultural crops. This accessibility to human food, particularly during periods of natural food scarcity, can alter their natural foraging behaviors.

Consuming human food, often high in sugar and processed ingredients, can have negative consequences for bear health. Studies indicate that black bears that consume more human food may experience shorter hibernation periods and show signs of accelerated cellular aging. This adaptation can also increase human-wildlife conflict, as bears become habituated to human environments and lose their natural wariness, posing risks to both bears and people.