What Causes the Palms of Your Hands to Be Red?

Palmar Erythema (PE) is a condition characterized by symmetrical redness, often concentrated on the thenar and hypothenar eminences, which are the fleshy areas beneath the thumb and little finger. This discoloration results from the dilation of small blood vessels, or capillaries, just beneath the skin’s surface, which increases blood flow to the area. The palms may feel slightly warmer but the condition is typically painless and not itchy. While PE can be a harmless physiological occurrence, it often serves as a visible sign of an underlying health condition.

Common and Transient Causes of Red Palms

The redness that appears on the palms is frequently temporary, resulting from external or physiological factors rather than disease. Simple mechanical actions, such as heavy manual labor, intense rubbing, or prolonged friction, can trigger a transient reddening as blood rushes to the surface layers of the skin. Exposure to environmental extremes, like very hot or very cold temperatures, or vigorous physical exercise can also cause a temporary flushing response. Contact with household irritants, such as harsh soaps or cleaning chemicals, may also result in localized contact irritation and redness. Some individuals experience primary Palmar Erythema, which is hereditary or of unknown cause, lasting a lifetime without associated health issues.

Red Palms as a Sign of Systemic Disease

When Palmar Erythema is persistent and not explained by external factors, it often signals systemic changes within the body. The most recognized association is with chronic liver disease, particularly cirrhosis, which involves severe scarring of the liver tissue. Liver impairment prevents the efficient breakdown of estrogen, leading to abnormally high levels circulating in the bloodstream. This hormonal imbalance causes the small arteries and capillaries in the palms to widen significantly, resulting in the characteristic redness.

Beyond liver disease, various endocrine disorders can also manifest as chronic Palmar Erythema. Hyperthyroidism causes an overall increase in metabolism and circulation, which may contribute to the persistent dilation of blood vessels in the palms. Similarly, some individuals with diabetes mellitus may develop this symptom due to microvascular changes associated with the disease. Autoimmune conditions represent another systemic category linked to red palms. For example, over 60% of people with rheumatoid arthritis can exhibit Palmar Erythema due to the chronic inflammation and vascular changes it causes. Other conditions, like Systemic Lupus Erythematosus (lupus), can also lead to this dermatological sign.

Medications, Pregnancy, and Local Skin Conditions

Certain physiological states and medical treatments can also induce Palmar Erythema without indicating a major systemic illness. Pregnancy is a common example, occurring in an estimated 30% to 70% of expectant mothers. This is considered a physiological change, primarily driven by the significant increase in circulating estrogen and the overall rise in blood volume during gestation. The redness is temporary and generally resolves spontaneously within a few weeks after childbirth.

Medications represent another distinct category of causes, where the redness is a side effect of a therapeutic agent. Specific drugs, including certain chemotherapy agents and hormonal therapies, can trigger this reaction. Furthermore, certain local dermatological issues can cause redness confined to the palms that is distinct from internal disease. Skin conditions like eczema or psoriasis present with red, inflamed patches, but these typically involve other symptoms such as itching, scaling, or blistering, which helps differentiate them from internal causes.

When to Consult a Healthcare Professional

Redness on the palms that is persistent, unexplained by temporary causes, or concerning should prompt a consultation with a healthcare professional. It is particularly important to seek medical attention if the redness is accompanied by other symptoms that suggest systemic illness. These warning signs include jaundice (yellowing of the skin and eyes), chronic fatigue, unexplained weight loss, or the appearance of spider-like blood vessels on the chest or arms.

A doctor will begin the diagnostic process by taking a detailed medical history and performing a thorough physical examination. Diagnostic steps often involve blood tests to assess liver function, including enzyme levels and hormone levels. Additional tests, such as a complete blood count or autoimmune markers, may be ordered to rule out other underlying systemic conditions. Treating the underlying condition is the primary approach, as there is no specific treatment for Palmar Erythema itself, and the redness often subsides once the root cause is addressed.