What Causes Deformed Toes? From Genetics to Injury

A toe deformity is any abnormal shape, position, or misalignment of the toes. These structural changes are a common orthopedic issue that can affect any of the five toes on the foot. While some deformities are minor cosmetic concerns, others progress to cause pain, difficulty wearing footwear, and significant limitations in mobility. Understanding the diverse factors that contribute to these changes is the first step toward effective management.

Common Acquired Structural Changes

Many toe deformities develop gradually due to an imbalance in the muscular and tendinous forces acting on the joints. These acquired conditions often begin as flexible deformities before becoming rigid and fixed. The cause is a sustained lack of balance between the stronger extrinsic muscles and the weaker intrinsic muscles housed within the foot.

This muscle imbalance results in distinct shapes based on which joint is affected. A hammertoe involves flexion at the proximal interphalangeal (PIP) joint, forcing the middle joint to protrude upward and creating friction against footwear.

A claw toe is characterized by hyperextension at the metatarsophalangeal (MTP) joint at the base of the toe. This is combined with flexion at both the PIP and the distal interphalangeal (DIP) joints, giving the toe a curled, claw-like appearance.

A mallet toe is distinguished by a bend only at the DIP joint, causing the toe’s tip to point downward and often resulting in painful corns.

A bunion, or Hallux Valgus, is a misalignment where the big toe drifts laterally toward the second toe. This forces the metatarsophalangeal joint at the base of the big toe to jut out as a bony enlargement.

The Influence of Systemic Disease

Toe deformities can arise as a secondary symptom of systemic medical conditions that damage joint tissue or nerve function. Inflammatory conditions, such as Rheumatoid Arthritis (RA), cause chronic inflammation in the synovial lining of the joints. This inflammation weakens ligaments and joint capsules, leading to instability and eventual erosion of bone and cartilage.

In the forefoot, RA-related joint destruction causes the muscle and tendon balance to fail, often leading to severe claw toe deformities and bunions. The chronic weakening of joint structures can result in the partial dislocation (subluxation) of the toe joints, locking the toe into an abnormal position.

Gout, another type of inflammatory arthritis, causes deformity through the deposition of monosodium urate crystals. These crystals frequently collect in the joint at the base of the big toe, triggering intense inflammatory attacks. Repeated attacks lead to the formation of large deposits called tophi, which physically destroy and distort the joint structure, causing permanent deformity.

Neuropathic conditions, primarily related to diabetes, cause toe curling through nerve damage that leads to muscle weakness and atrophy in the foot’s small intrinsic muscles. This loss of motor control creates a severe imbalance, allowing the stronger extrinsic muscles to pull the toes into a fixed, clawed position.

In the most advanced stage, known as Charcot foot, the loss of protective sensation allows repeated microtrauma to go unnoticed. This causes joint dislocation and the eventual collapse and fragmentation of the bones in the foot and toes.

Developmental and Inherited Factors

Some toe deformities originate in genetics or prenatal development. Congenital conditions are present at birth and include Syndactyly, where two or more toes are fused or webbed together by skin or bone. Another structural abnormality is Polydactyly, characterized by the presence of one or more extra toes on the foot.

Inherited foot structure is a significant predisposing factor for acquired deformities. Individuals may inherit a foot shape, such as a high arch or loose ligaments, which alters the biomechanics of walking. This structural variation makes a person more susceptible to developing deformities like hammertoes or bunions when external factors, such as improper footwear, are introduced.

External Pressure and Direct Injury

External factors are often the final trigger that causes a flexible structural weakness to become a painful, fixed deformity. Ill-fitting footwear is a major contributor, particularly shoes with a narrow toe box or high heels. Narrow shoes force the toes into a cramped position, accelerating the muscle imbalance that leads to conditions like hammertoe and claw toe. High heels shift the body’s weight forward, hyperextending the MTP joints and forcing the toes to buckle under pressure.

Direct trauma is an immediate cause of structural alteration. A severe injury, such as a fracture, dislocation, or crush injury, can damage the small bones and ligaments in the toe. If the injury heals incorrectly, the toe may be permanently misaligned and fixed in a deformed position.

Chronic, repetitive pressure from strenuous activities, such as long-distance running or ballet, also contributes by placing excessive load on the forefoot. This sustained pressure can lead to chronic inflammation and strain on the tendons, eventually causing the toe joints to destabilize and buckle.