What Causes Cavities Between Teeth?

Interproximal cavities, commonly known as cavities between teeth, are a frequent form of dental decay occurring on the side surfaces of adjacent teeth. These lesions develop in the tight spaces where a toothbrush’s bristles cannot effectively reach, allowing plaque to accumulate undisturbed. Because they are hidden from plain sight, this type of cavity often goes undetected until the decay has progressed significantly, sometimes causing noticeable sensitivity or pain. Understanding the unique factors that make these areas vulnerable is the first step in preventing this problem.

The Unique Vulnerability of Interproximal Spaces

The anatomy of the mouth creates a natural trap for bacteria and food debris in the interproximal spaces, where each tooth touches its neighbor at a contact area. These tight contact points create a sheltered environment that prevents the mechanical cleaning action of chewing food and the sweeping motion of a toothbrush from removing accumulated plaque. Saliva, which acts as the body’s natural cleanser and acid buffer, struggles to penetrate these narrow gaps effectively. This reduced flow allows bacterial acids to linger longer, impairing the natural remineralization process of the enamel. Consequently, the enamel on these side surfaces is exposed to a prolonged acid attack, making the interproximal zone susceptible to decay.

The Mechanism of Interproximal Decay

Interproximal decay begins with the formation of plaque, a sticky biofilm composed of bacteria, food particles, and saliva. Within this sheltered environment, specific bacteria, such as Streptococcus mutans, metabolize sugars and carbohydrates from the diet, producing organic acids that initiate the decay process. These acids dissolve the mineral structure of the tooth enamel, a process called demineralization, which weakens the enamel beneath the surface and creates a microscopic lesion. Decay often starts just below the contact point and may not be visible until a dental X-ray, known as a bitewing, reveals the erosion. Once the decay penetrates through the enamel into the softer dentin layer, the structural integrity of the tooth is compromised, and the cavity advances more rapidly.

Targeted Strategies for Prevention

Preventing interproximal cavities requires a focused approach that targets the specific vulnerabilities of these hard-to-reach areas. The most effective method is the daily removal of the bacterial plaque biofilm from between the teeth, which cannot be accomplished with brushing alone. Using dental floss is a primary tool, as it physically scrapes plaque off the side surfaces of each tooth and disrupts bacterial colonies. Alternatives like interdental brushes or water flossers are also effective, especially for individuals with larger gaps, braces, or difficulty manipulating traditional floss. The mechanical action of these devices dislodges trapped food and disrupts the environment where acid-producing bacteria flourish.

Professional preventative measures also play a significant role, including regular dental checkups where X-rays can detect early-stage decay before it becomes symptomatic. Limiting the frequency of sugar and carbohydrate intake is important, as this reduces the fuel source for acid-producing bacteria. Fluoride treatments, whether professionally applied or used in toothpaste and mouthwash, help strengthen the enamel and promote remineralization. Consistent adherence to these targeted cleaning and dietary strategies is the most reliable defense against decay in the tight spaces between teeth.