What Causes an Eye Stroke? Risk Factors & Prevention

An “eye stroke,” medically termed a retinal vascular occlusion, is a sudden, serious impairment of vision caused by a blockage in a blood vessel supplying the retina. The retina is the light-sensitive tissue lining the back of the eye. When blood flow is interrupted, the tissue quickly becomes starved of oxygen and nutrients. This event is a medical emergency because impaired circulation can lead to rapid and permanent loss of sight.

Understanding Retinal Vascular Occlusions

The immediate cause of an eye stroke is the physical obstruction of a blood vessel, occurring in two primary ways: Retinal Artery Occlusion (RAO) or Retinal Vein Occlusion (RVO). These two types of blockages have different underlying mechanics.

Retinal Artery Occlusion (RAO) is typically caused by an embolus, a small fragment of plaque or a blood clot that travels from another part of the body. This particle often originates in the carotid arteries or the heart, lodging acutely in the central retinal artery. This immediately cuts off the retina’s oxygen supply, similar to an ischemic stroke in the brain.

In contrast, RVO is usually the result of a localized thrombus, a clot that forms within the vein itself. RVO often occurs where a stiffened retinal artery compresses a retinal vein, causing turbulence and damage to the vein wall. This encourages local clotting, preventing blood from draining out of the retina and causing fluid to leak into the surrounding tissue.

RVO is the more common type of eye stroke, but RAO is often more urgent and severe due to the sudden and complete lack of oxygen delivery.

Systemic Health Conditions that Trigger Blockages

Physical blockages in the retinal vessels are typically the culmination of chronic systemic health issues that compromise the body’s entire vascular network.

Chronic high blood pressure (hypertension) is a major factor, as the constant force damages the inner lining of blood vessels. This damage, known as arteriosclerosis, makes vessels rigid and narrow, increasing the likelihood of localized clot formation, particularly RVO. Hypertension also contributes to the formation of atherosclerotic plaques that can break off and travel to the eye, causing RAO.

Atherosclerosis involves the buildup of fatty plaques, primarily cholesterol, on the artery walls. This process narrows the arteries, especially the carotid arteries in the neck. The rough surfaces created by these plaques are prone to forming blood clots or fragments that travel to the eye’s smaller arteries, acting as the emboli responsible for most RAO cases.

Diabetes mellitus, especially when poorly controlled, causes widespread damage to the microvasculature. High glucose levels weaken vessel walls and alter blood composition, significantly increasing the risk of both artery and vein occlusions. The disease accelerates the processes of atherosclerosis and localized clotting, creating an environment highly susceptible to vascular events.

Certain heart conditions also contribute to the risk by acting as a source for traveling clots. Atrial fibrillation, an irregular heart rhythm, can cause blood to pool in the heart chambers, forming clots. These clots may subsequently travel through the circulation, potentially lodging in the central retinal artery and resulting in an acute RAO.

Preventing Future Ocular Vascular Events

Preventing future ocular vascular events centers on the proactive management of underlying systemic risk factors. These strategies align closely with those recommended for maintaining overall cardiovascular health.

Lifestyle modifications form the foundation of prevention. This starts with dietary changes aimed at reducing saturated fats and cholesterol intake to slow atherosclerosis. Regular physical activity helps maintain a healthy weight and improves circulation. Stopping smoking is also necessary, as tobacco use severely damages blood vessel linings and increases clotting risk.

Medical management is equally important and requires controlling blood pressure, cholesterol, and blood sugar levels through medication and regular monitoring. Working closely with a primary care physician to keep hypertension and diabetes within recommended ranges reduces vascular strain. This minimizes the chances of plaque formation and vessel damage, optimizing systemic health to protect the delicate vessels of the retina.

Patients with known risk factors or a history of an eye stroke should prioritize regular, comprehensive eye examinations. An eye care specialist can monitor the health of the retinal vessels for early signs of damage. Consulting with a physician immediately after any vision change is necessary, as prompt intervention for a suspected vascular event can sometimes mitigate permanent damage.