What Are Metal Braces and How Do They Work?

Traditional metal braces represent a fixed orthodontic appliance system designed to correct misaligned teeth and bite issues, known as malocclusions. They are constructed from durable, high-grade stainless steel and are bonded to the teeth for the duration of the treatment. This well-established technology is capable of addressing a wide spectrum of dental irregularities, from mild spacing issues to complex jaw alignment problems.

Components and How They Work

The physical hardware of metal braces consists of three main elements that work in concert to apply corrective force. Brackets are small, square components, typically made of stainless steel, that are bonded directly onto the front surface of each tooth using a specialized dental adhesive. These brackets act as anchors and guides, featuring a slot through which the archwire is threaded.

The archwire is a thin, springy metal wire that connects all the brackets on the upper or lower arch. This wire is pre-shaped to the ideal curve of the dental arch and exerts a continuous, gentle pressure as it attempts to return to its original form. Small elastic bands, called ligatures, secure the archwire firmly into the bracket slots, translating the wire’s tension into force applied to the tooth.

The mechanism of tooth movement relies on a biological process called bone remodeling in the jaw. The gentle force from the archwire compresses the periodontal ligament on one side of the tooth root while stretching it on the opposite side. On the compressed side, specialized cells called osteoclasts break down bone tissue (resorption) to create space for the tooth to move. Simultaneously, other cells called osteoblasts build new bone tissue (deposition) to stabilize the tooth in its new position. This coordinated breakdown and rebuilding allows for the gradual and controlled repositioning of the teeth over the treatment period.

The Orthodontic Treatment Timeline

Treatment begins with a comprehensive consultation and diagnostic phase. The orthodontist takes X-rays, photographs, and dental impressions to create a precise model of the mouth. This information is used to formulate a personalized treatment plan detailing the exact movements required for each tooth. Active treatment starts with the bonding appointment, where the brackets are cemented onto the teeth and the archwire is secured.

Following the initial placement, patients enter a phase of regular adjustment appointments, typically scheduled every four to twelve weeks. These visits are necessary for the orthodontist to monitor progress, replace ligatures, and adjust or replace the archwire with one that exerts a different level of force. The average active treatment duration for metal braces ranges from 18 to 24 months, though complex cases can extend this timeline to 36 months. The final step is the debonding appointment, where the brackets and wires are removed, and the teeth are polished.

The treatment concludes with the retention phase, which is a non-negotiable part of the process. Retainers, either removable or fixed, are provided to hold the newly aligned teeth in place. Retainer wear is necessary because the surrounding bone and soft tissues require time to solidify around the new tooth positions. Skipping this phase allows the teeth to drift back toward their original misalignment.

Daily Care and Maintenance

Maintaining excellent oral hygiene is paramount when wearing metal braces, as the hardware creates new surfaces where food particles and plaque can easily become trapped. Brushing requires extra attention, ideally after every meal, using a soft-bristled or specialized orthodontic toothbrush. The proper technique involves angling the brush at 45 degrees, brushing both above and below the brackets to clean all tooth and appliance surfaces thoroughly.

Flossing remains necessary to prevent decay between the teeth, though it is challenging. Specialized tools like floss threaders or water flossers simplify navigating the floss underneath the archwire. Interdental brushes are also useful for cleaning in and around the brackets and wires where a traditional brush cannot reach. An alcohol-free antibacterial mouthwash can rinse away remaining debris and reduce bacteria.

Dietary caution is a fundamental aspect of daily care, as certain foods can damage the brackets or wires. Patients must avoid hard items like ice and hard candy, as well as sticky or chewy foods such as caramels and taffy. These foods can break a bracket or bend a wire, requiring an unscheduled repair appointment. For minor irritations, orthodontic wax can be pressed onto a protruding wire or sharp bracket edge to protect the inner cheeks or lips.

Alternatives to Traditional Braces

Patients seeking a less noticeable treatment option have several alternatives to traditional stainless steel braces. Ceramic braces function identically to their metal counterparts, using the same wire-and-bracket system to move teeth. The primary difference is that ceramic brackets are made of clear or tooth-colored material, offering a more aesthetic appearance.

Lingual braces offer the highest level of visual discretion because the brackets and wires are custom-fitted to the back, or tongue-side, surface of the teeth. This placement makes them virtually invisible when a person smiles or speaks.

Another popular alternative is the clear aligner system, which utilizes a series of transparent, custom-made plastic trays to shift the teeth. Unlike fixed braces, clear aligners are removable for eating, brushing, and flossing, but they must be worn for approximately 22 hours each day to be effective.