What Are Commensal Bacteria and How Do They Affect Us?

The human body is a complex ecosystem, home to trillions of microorganisms, collectively known as the microbiota. While some bacteria are widely recognized for their harmful effects, many others live in close association with us without causing disease. This diverse microbial community includes a significant population of commensal bacteria, which maintain a delicate balance within our bodies.

Understanding Commensal Bacteria

Commensal bacteria are microorganisms that reside on or within a host organism, benefiting from the relationship without causing apparent harm or benefit to the host. The term “commensal” literally translates to “eating at the same table,” illustrating how these bacteria share our environment and resources without negatively impacting us.

These bacteria are a fundamental part of our normal microflora, forming complex ecosystems across various body surfaces. For instance, certain bacteria on the skin, such as Staphylococcus epidermidis, or in the gut, like Bacteroides thetaiotaomicron, exemplify commensal relationships.

Habitats Within the Human Body

Commensal bacteria thrive in various locations throughout the human body, each offering a unique environment that supports specific microbial communities. The skin, for example, hosts a diverse microbiome influenced by factors like pH and temperature, which vary across different body sites. Skin commensals, such as Staphylococcus epidermidis and Cutibacterium (formerly Propionibacterium acnes), colonize the epidermis and hair follicles, contributing to the skin’s barrier function.

The nasal passages are another significant habitat for commensal bacteria, including species like Staphylococcus epidermidis, Corynebacterium, and Dolosigranulum. Similarly, the oral cavity harbors a vast array of commensal bacteria.

The gastrointestinal tract, particularly the gut, is home to the most abundant and diverse community of commensal bacteria, often referred to as gut microbiota. The majority of these bacteria are Gram-negative anaerobes found in the distal parts of the gut. These gut commensals, including species like Bifidobacterium and Lactobacillus.

Commensalism and Other Microbial Interactions

To fully appreciate commensal bacteria, it is helpful to understand them in the context of other microbial relationships, broadly categorized as symbiotic interactions. Symbiosis refers to any close and long-term biological interaction between different biological organisms. These interactions can be classified based on the effects they have on each organism involved.

Commensalism is one such relationship, where one organism benefits while the other is neither helped nor harmed. An example often cited for commensalism outside the human body is the relationship between a remora fish and a shark, where the remora attaches to the shark for transportation and feeds on leftover food scraps without affecting the shark. Within the human body, while some gut bacteria were traditionally considered commensal, research suggests that many of these relationships are more accurately described as mutualistic.

Mutualism is a symbiotic relationship where both organisms benefit from the interaction. For instance, certain gut bacteria assist humans in digesting complex carbohydrates and producing vitamins like vitamin K, while the bacteria receive a stable environment and nutrients. This mutually beneficial arrangement highlights a win-win scenario for both parties involved.

In contrast, parasitism is a relationship where one organism, the parasite, benefits at the expense of the other, the host, which is harmed. Pathogenic bacteria, for example, cause disease and damage to the host, representing a parasitic interaction. This clear distinction helps to categorize the diverse ways microorganisms interact with their hosts.

From Commensal to Opportunist

While commensal bacteria typically coexist harmlessly with their human hosts, they can sometimes transition into problematic organisms, becoming what are known as opportunistic pathogens. An opportunistic pathogen is a microorganism that ordinarily does not cause disease in a healthy host but can lead to infection if the host’s defenses are compromised. This shift often occurs when conditions change within the host’s body.

Several factors can trigger this transition. A weakened immune system, for example, due to conditions like HIV/AIDS, cancer, or immunosuppressive medications, can make an individual susceptible to infections from their own commensal flora. Additionally, breaches in natural physical barriers, such as a wound or surgical incision, can allow commensal bacteria to access areas of the body where they do not normally reside and can cause harm.

For instance, Staphylococcus epidermidis, a common commensal on the skin, can cause serious infections if it enters the bloodstream, particularly in individuals with medical devices like catheters. Similarly, Escherichia coli (E. coli), typically a harmless commensal in the gut, can cause urinary tract infections if it migrates to the urinary tract. The overuse of antibiotics can also disrupt the normal balance of microbiota, creating an environment where certain commensals, like Clostridioides difficile, can overgrow and cause severe illness.