What Animal Hibernates the Longest?

Animal hibernation is a survival strategy allowing species to endure challenging environmental conditions by entering a state of profound dormancy. This article explores the science behind hibernation and identifies the animal with the most extended period of this adaptation.

What is Hibernation?

Hibernation is a physiological state where animals significantly reduce metabolic activity to conserve energy during harsh conditions, such as cold winters or limited food availability. It is not simply a deep sleep, but a regulated process involving substantial bodily changes. During hibernation, an animal’s body temperature can drop dramatically, sometimes nearing the ambient temperature of its surroundings.

This temperature reduction is accompanied by physiological adjustments, including a slowed heart rate, decreased breathing, and reduced energy expenditure. These changes allow hibernators to survive for extended periods, relying on stored fat reserves. Entry into and exit from this state are often governed by internal biological clocks and external environmental cues.

The Record Holder for Longest Hibernation

The Arctic ground squirrel is recognized for the longest periods of true hibernation. These small rodents inhabit Arctic regions of North America and Russia, facing extremely cold and prolonged winters. They can hibernate for up to eight to nine months of the year, spending nearly three-quarters of their lives in a dormant state.

During hibernation, Arctic ground squirrels burrow deep underground, often five to eight feet below the surface, insulated by soil and snow. Their body temperature can plummet to -2.9°C (27°F), the lowest recorded for any mammal. Despite this cold, their body fluids do not freeze, allowing them to persist in a supercooled state. Females typically enter hibernation earlier, around August, and emerge later than males, extending their dormant period.

How Animals Achieve Extended Hibernation

Sustaining long periods of dormancy involves sophisticated physiological and biochemical mechanisms. One adaptation is specialized fat reserves, particularly brown adipose tissue (BAT). Unlike white fat, BAT generates heat through non-shivering thermogenesis. This heat production is crucial for periodic arousals, allowing hibernators to briefly warm their bodies before re-entering torpor.

Cellular protection mechanisms safeguard tissues and organs from damage during low temperature and reduced oxygen. Changes in gene expression also occur, where certain messenger RNA (mRNA) molecules become more stable at low temperatures. This ensures necessary proteins can be rapidly produced when the animal begins to rewarm, allowing systems to efficiently reactivate for emergence.

Beyond the Record: Other Long-Duration Sleepers

Many animals exhibit notable periods of dormancy, though the Arctic ground squirrel holds the record. These include other ground squirrels, marmots, dormice, and various bat species. Their hibernation durations vary, but all employ similar energy-saving strategies.

True hibernation must be distinguished from other states of reduced activity, such as torpor and estivation. Torpor is a short-term metabolic depression, often lasting a few hours to a day, seen in hummingbirds or some bats. Estivation is a similar dormancy state animals enter during intense heat or drought to conserve water and energy. Bears, often thought of as hibernators, enter a state more akin to deep sleep or prolonged torpor, as their body temperature and metabolic rates do not drop as drastically as true hibernators.