Sunscreen in the eye is a common occurrence that can cause immediate discomfort, including burning and stinging sensations. While unpleasant, this situation is generally not serious and typically resolves with appropriate immediate care.
Immediate Actions
If sunscreen enters the eye, first flush it out immediately with clean water. If wearing contact lenses, remove them before flushing. Gently hold the affected eye open under a stream of cool tap water, or use a clean cup to pour water over the eye.
Blink repeatedly while flushing. Continue this process for at least 15 minutes. Avoid rubbing the eye, as this can worsen irritation or cause corneal damage. After flushing, preservative-free artificial tears can be applied to soothe the eye and help remove any remaining particles.
Understanding the Irritation
The stinging sensation from sunscreen in the eye is primarily due to chemical UV filters. Ingredients such as oxybenzone, avobenzone, octinoxate, and homosalate are common culprits that can irritate the eye’s sensitive mucous membranes. These chemicals absorb ultraviolet radiation and convert it into heat, causing a burning sensation upon contact.
Sunscreen can migrate into the eye through sweat, tears, or by inadvertently rubbing the face. Discomfort is typically temporary, often subsiding within minutes to an hour after thorough flushing. While irritation usually disappears within a few days, prolonged pain is not typical. The duration of discomfort can be influenced by factors such as the amount of sunscreen, its specific ingredients, and an individual’s sensitivity.
When to Seek Medical Care
While most instances of sunscreen in the eye are minor, certain symptoms indicate a need for professional medical attention. Persistent pain that does not resolve after thorough flushing indicates medical care may be necessary. Other concerning signs include blurred vision, worsening redness, swelling around the eye, increased sensitivity to light, or any eye discharge. These symptoms could suggest a more serious irritation, an allergic reaction to the sunscreen, or potential damage to the conjunctiva or cornea. If inflammation does not lessen after a few hours or if symptoms worsen, consult a healthcare professional.
Preventative Steps
To prevent sunscreen from getting into the eyes, careful application is essential. Opting for mineral-based sunscreens, which contain zinc oxide or titanium dioxide, can be beneficial for facial use as they are less likely to sting the eyes and stay in place better.
When using spray sunscreens, avoid spraying directly onto the face; instead, spray the product into your hands and apply it carefully. When applying lotion sunscreen around the eye area, dab it gently rather than rubbing, avoiding the eyelids and lash line.
For additional protection, wearing sunglasses or a wide-brimmed hat can help shield the eyes from direct sun exposure and accidental sunscreen transfer. Some products are specifically formulated and tested for use around the sensitive eye area, offering another preventative option.