Should You Wear Contacts Every Day?

The choice to wear contact lenses every day is a convenient solution for vision correction embraced by millions globally. Daily use is feasible, but success depends entirely on the wearer’s commitment to specific hygiene, care, and professional supervision guidelines. Adhering to protocols and understanding lens types is paramount for maintaining clear vision and preventing eye complications over time.

Daily Wear Versus Extended Wear Lenses

The primary factor determining if a lens can be worn daily is its classification and the manufacturer’s approved schedule. “Daily wear” lenses are designed to be worn while awake and must be removed before sleeping. Their replacement schedule varies from one day to a month, but they require removal and cleaning or disposal each night.

“Extended wear” lenses use highly breathable silicone hydrogel materials that permit greater oxygen transmission to the cornea, allowing for approved overnight use. Some extended wear lenses are approved for continuous wear up to 30 days, though many doctors advise against sleeping in them due to increased infection risk. Any decision regarding continuous use should be made in consultation with an eye care professional.

Mandatory Hygiene and Care Protocols

Safe daily contact lens use requires strict hygiene and care protocols designed to prevent microbial contamination. Before handling any lens, thoroughly wash and dry hands with soap and water. This simple step minimizes the transfer of germs from the fingers to the eye or the lens surface.

For reusable lenses, the “rub and rinse” method is the standard for disinfection. Place the lens in the palm, apply multipurpose solution, and gently rub the lens before rinsing it according to the solution manufacturer’s recommendation. Always use only fresh disinfecting solution; never reuse or “top off” old solution, as this diminishes cleaning power and increases infection risk.

Lenses must be replaced according to the exact prescribed schedule (daily, bi-weekly, or monthly). This is necessary because protein and lipid deposits naturally build up over time, even with proper cleaning. The lens case must also be cleaned by rubbing and rinsing it with solution, allowed to air dry, and replaced at least every three months, as the case can become a source of contamination. Never use tap water for rinsing or storing lenses or the case, as water can harbor microorganisms that cause severe eye infections.

Warning Signs and When to Take a Break

Even with perfect adherence to care protocols, certain symptoms signal that the eyes require an immediate break from lenses. If you experience any of the following, remove your lenses and temporarily switch to glasses:

Symptoms Requiring Lens Removal

  • Persistent redness or eye pain.
  • Excessive tearing or a feeling that something is constantly in the eye.
  • Blurred vision or cloudiness.
  • Heightened sensitivity to light.

Ignoring these symptoms can lead to serious conditions like corneal ulcers or microbial keratitis. A temporary break is also necessary during situational factors, such as a severe eye allergy flare-up or an eye illness. Lenses must also be removed before swimming, showering, or using a hot tub, as non-sterile water introduces a high risk of bacterial contamination.

The Necessity of Professional Eye Supervision

Ongoing interaction with a qualified eye care professional is necessary for the safe, long-term daily use of contact lenses. Since contacts are medical devices, their use requires a valid, current prescription from an optometrist or ophthalmologist. The initial fitting ensures the lens’s base curve and diameter perfectly match the eye’s unique curvature for comfort and proper oxygen flow.

Routine checkups allow the professional to monitor the health of the cornea and surrounding tissues for signs of oxygen deprivation or micro-damage. Regular examinations ensure the prescription and lens fit are continually optimized as the eye’s surface undergoes gradual changes over time.