A vaginal yeast infection occurs when Candida albicans, a naturally present fungus, overgrows. It causes uncomfortable symptoms like itching, burning, and discharge. Many wonder if they can continue activities like swimming.
Impact on Your Symptoms
Swimming with a yeast infection can intensify existing symptoms, leading to increased discomfort. Water, particularly chlorinated pool water or salty ocean water, can irritate the already sensitive vulvar area. Chlorine specifically can disrupt the vagina’s natural acidic pH balance, making the environment more susceptible to irritation and potentially worsening symptoms. Saltwater may also have a drying effect, which can be uncomfortable for irritated skin.
Prolonged dampness, such as remaining in a wet swimsuit after swimming, creates an environment conducive to fungal growth. This moist, warm setting can prolong the infection or exacerbate symptoms like itching and burning. While swimming itself does not inherently worsen the infection’s severity, the conditions associated with it can make the symptoms considerably more uncomfortable.
Concerns About Spreading
A common concern is whether a yeast infection can be spread to others through water in public swimming environments. The fungus responsible, Candida albicans, naturally resides on the body. It is not easily transmitted through water to cause an infection in another person.
Yeast infections are not typically considered contagious in public swimming pools or oceans. The presence of chlorine in pools, which acts as a disinfectant, further reduces the likelihood of transmission. Therefore, individuals with a yeast infection are highly unlikely to spread their infection to others by swimming.
Steps for Safer Swimming and Prevention
If you choose to swim with a yeast infection, or want to prevent future occurrences, several steps can help. Changing out of a wet swimsuit immediately after swimming is beneficial, as damp, warm conditions promote fungal growth. Showering thoroughly after swimming and drying the genital area completely can also help prevent prolonged moisture.
Wearing loose-fitting, breathable clothing, such as cotton underwear, after swimming helps maintain a dry environment. This allows for air circulation, which is less favorable for yeast proliferation. If symptoms are mild, using an over-the-counter antifungal cream or medication might help manage discomfort while swimming.
Avoiding harsh soaps or douching, which can disrupt the natural balance of vaginal flora, also contributes to maintaining vaginal health. If symptoms are severe or worsen after swimming, it is advisable to avoid further water exposure and consult a healthcare professional.