A vaginal yeast infection, also known as vaginal candidiasis or thrush, is a common fungal infection affecting the vagina and vulva. This condition occurs when there is an overgrowth of a fungus called Candida, most often Candida albicans, which is naturally present in the body in small amounts. Symptoms can include itching, irritation, and a thick, white discharge that may resemble cottage cheese.
Wearing Pads with a Yeast Infection
Wearing sanitary pads during a yeast infection might seem practical for managing discharge, but it can create an environment that may worsen the infection. Pads absorb vaginal discharge, which contains moisture, and can trap heat against the skin. This combination of warmth and moisture provides ideal conditions for Candida to multiply, potentially prolonging the infection, as Candida albicans thrives in warm, moist environments.
Scented pads are particularly problematic during a yeast infection. The fragrances and chemicals in these products can irritate sensitive vaginal and vulvar skin and disrupt the vagina’s natural pH balance. A disrupted pH balance can further encourage the overgrowth of harmful bacteria or yeast, exacerbating symptoms like itching, irritation, and swelling. Therefore, using unscented pads, if necessary, is a better choice to avoid additional irritation. Even with unscented pads, frequent changes, every 4 to 8 hours, are important to prevent moisture buildup and reduce the risk of irritation or infection.
Supportive Measures for Comfort and Recovery
Managing a yeast infection involves more than just considering pad usage; it also includes supportive measures to enhance comfort and promote healing. Opting for breathable underwear made from natural fibers like cotton is beneficial. Cotton allows for better air circulation, which helps keep the genital area dry and reduces the moist environment where yeast thrives.
Avoiding tight-fitting clothing, such as narrow jeans, leggings, or hosiery made from synthetic materials, is also recommended. These types of garments can trap heat and moisture, limiting airflow and creating a warm, damp environment conducive to yeast growth. Changing out of wet swimwear or sweaty workout clothes promptly helps prevent prolonged exposure to moisture.
For personal hygiene, gentle practices are important to avoid further irritation or disrupting the vagina’s natural balance. The vulva should be washed with plain water or a mild, unscented soap. Harsh cleansers, douches, and scented feminine hygiene products should be avoided, as they can disturb the vaginal pH, potentially worsening the infection. Wiping from front to back after using the toilet is a simple yet effective practice to prevent the spread of bacteria and yeast to the vaginal area.