Feeling cold and weak can point to several underlying health issues, from an underactive thyroid to anemia or poor circulation. Here's what might be causing it.
Topical creams can help ease sciatic nerve pain. Learn which options like lidocaine, capsaicin, and menthol actually work and how to use them effectively.
Straining on the toilet can stem from dry stool, low fiber, muscle coordination issues, or posture. Here's what's likely causing it and when to see a doctor.