Does chamomile tea contain melatonin? We debunk the myth and explain the true mechanism: Apigenin's interaction with GABA receptors for natural sedation.
Stop painful foot spasms after surgery. Learn the underlying causes, effective relief techniques, and critical safety signs to watch for during recovery.
Understand the appearance of subtle, involuntary tongue movements. Get the context you need to differentiate benign twitches from more serious symptoms.