The labeled nicotine in your vape is rarely the amount you absorb. Understand the factors—wattage, coil, and puff duration—that control your true intake.
Restore predictable cycles. Get step-by-step instructions on applying progesterone cream, determining optimal timing for erratic cycles, and safety guidelines.
Uncover the hormonal connection between DIM and hair loss. Learn how estrogen balancing supplements can inadvertently affect androgen levels and trigger shedding.