Melatonin does not produce estrogen. Discover the mechanisms by which it modulates estrogen levels and metabolism, clarifying its role in hormonal balance.
Physical therapy is safe during pregnancy when tailored correctly. Learn the essential safety modifications and effective treatments for prenatal pain.
Learn how to accurately triage a finger injury. We show you the key differences between a simple jam and a serious fracture, plus clear steps for immediate care.
Uncover the facts about microwaving Plastic #2 (HDPE). Understand why recycling codes don't indicate heat safety and how to identify truly safe containers.