Explore the complex correlation between reduced arm swing and Autism Spectrum Disorder (ASD). Learn about the neurological basis for atypical gait and other contributing factors.
Find out how many calories 15 minutes of boxing burns. We break down the variables like weight and intensity that influence your true energy expenditure.
Is your favorite Adobo recipe healthy? Understand the nutritional impact of traditional preparation and how to easily lighten the load without losing flavor.