My Baby Ate Honey—What Should I Do?

The accidental ingestion of honey by an infant is a common source of anxiety for parents, and this concern is well-founded. Understanding the specific risk honey poses to young babies is important for ensuring their safety. Though infant botulism is rare, its potential severity means caregivers must be aware of the underlying biology and necessary response actions. The risk is not related to the sweetness or natural quality of the honey itself, but to a specific potential contaminant.

Why Honey is Risky for Infants

Honey can contain spores of the bacterium Clostridium botulinum, which are typically harmless to older children and adults. These spores are pervasive in the environment, found in soil and dust, and can contaminate honey during production. The spores themselves are not the direct cause of illness but are the starting point for a serious medical condition.

When an infant under the age of one year consumes these spores, their immature digestive system allows the spores to germinate. The adult gut has a robust collection of protective bacteria and higher acidity that prevents this, but an infant’s gut lacks this defense system. Once the spores grow into active bacteria within the intestine, they release a potent neurotoxin.

This botulinum toxin causes the illness, known as infant botulism, by interfering with the nervous system’s ability to transmit signals to the muscles. The toxin leads to muscle weakness and a progressive, descending paralysis. Because cooking or pasteurization does not reliably destroy these bacterial spores, all forms of honey pose a risk to infants under 12 months.

Immediate Steps After Ingestion

If a baby consumes honey, the first step is to remain calm and immediately contact a healthcare professional, such as the pediatrician or a poison control center. This contact is necessary regardless of the amount ingested. While not every exposure leads to illness, a medical consultation is a required precaution.

Document the time of ingestion and estimate the amount consumed, if possible, as this information will be helpful for the healthcare provider. Do not attempt home remedies, such as inducing vomiting, as the bacteria are already inside the digestive tract.

The primary action is to closely monitor the baby for any changes in behavior or physical symptoms. The onset of symptoms can vary widely, appearing as soon as 12 hours after ingestion or taking up to 30 days, though they typically manifest within 12 to 36 hours.

Recognizing the Signs of Infant Botulism

The illness, infant botulism, often begins with subtle signs. Constipation is frequently the first noticeable symptom because the neurotoxin affects the smooth muscles of the bowel. Parents should note any significant change in bowel movements, particularly if the baby has not pooped for several days.

The next signs involve progressive muscle weakness that typically starts in the face and head. A weakened cry or a cry that sounds different than usual is a significant early indicator. The baby may also develop poor feeding due to a weakened sucking reflex, drooling, or difficulty swallowing.

As the paralysis progresses, the infant may exhibit reduced facial expressions and drooping eyelids (ptosis). The baby’s neck and limb muscles become weak, resulting in generalized hypotonia, often described as a “floppy” baby or loss of head control. If these signs are observed, the baby needs immediate medical evaluation, which may include administering a specialized antitoxin.

The most serious concern is the effect on the respiratory muscles, which can lead to breathing difficulties or respiratory failure. If the baby is experiencing severe symptoms, such as labored breathing, seek emergency care immediately by calling 911 or going to the nearest emergency room. Prompt diagnosis and treatment in a hospital setting are necessary for recovery.

When Honey Becomes Safe

The risk of infant botulism is almost entirely eliminated once a child reaches their first birthday. Pediatric health organizations recommend that honey in all forms be avoided for children under 12 months of age.

By this age, a child’s intestinal environment has matured significantly. The gut microbiome is more established, and higher stomach acidity prevents the ingested C. botulinum spores from germinating and producing the toxin. Once the child is over 12 months old, honey is safe to introduce.