Is Vitamin C Good for Plants?

Vitamin C, scientifically known as L-ascorbic acid, is widely recognized for its role in human health, but it is also a powerful and multifaceted compound within the plant kingdom. While humans must obtain this nutrient through diet, plants possess the inherent ability to synthesize their own supply. This self-produced ascorbic acid is a fundamental molecule involved in growth, metabolism, and defense against environmental threats.

How Plants Produce and Use Ascorbic Acid

Unlike humans, plants are self-sufficient producers of ascorbic acid, manufacturing it through a complex process primarily known as the L-galactose pathway. This pathway converts a sugar, GDP-D-mannose, into L-ascorbic acid through a series of enzymatic steps. The enzyme GDP-L-galactose phosphorylase acts as a control point, regulating the speed at which the plant produces the compound.

The rate of this internal production is closely tied to the plant’s photosynthetic activity, often increasing in response to light exposure. Ascorbic acid then functions as a co-factor. It supports fundamental biological processes, including cell division and expansion, which allows for overall growth and development. It also maintains the efficiency of photosynthesis by helping to regulate the chemical environment within the chloroplasts.

Defending Plants Against Environmental Stress

A primary function of ascorbic acid in plants is its role as a major non-enzymatic antioxidant within the cellular defense system. When plants face harsh conditions, such as high heat, drought, or excessive light, they generate highly reactive and damaging molecules called Reactive Oxygen Species (ROS). These ROS, which include hydrogen peroxide, can cause severe oxidative damage to cell structures and DNA if left unchecked. Ascorbic acid rapidly neutralizes these harmful ROS, donating electrons to convert them into less harmful substances. This scavenging process is part of a complex system, often involving the ascorbate-glutathione cycle, which allows the plant to continuously regenerate the reduced, active form of ascorbic acid. High levels of internally produced ascorbic acid are frequently observed in plant varieties that naturally exhibit greater tolerance to environmental pressures like salinity or intense UV radiation.

Applying Vitamin C in Horticulture

Whether external application of ascorbic acid is beneficial depends on the plant’s health and environment. Scientific studies show that foliar sprays can enhance performance, particularly when the plant is under severe stress. For instance, commercial crops like grapes and wheat, when subjected to high salinity or drought conditions, have exhibited increased leaf area, higher fruit weight, and improved chlorophyll content after being treated with concentrations of around 250 to 500 milligrams per liter.

However, external application is generally unnecessary for a typical, healthy home garden plant growing in ideal conditions, as the plant already produces sufficient ascorbic acid for its basal metabolism and defense needs. While some specialized uses include adjusting the pH of alkaline water for sensitive plants, spraying ascorbic acid on an unstressed plant is unlikely to provide a noticeable benefit and may not be absorbed efficiently enough to warrant the effort.