Is Tongue Tie Bad? The Functional Impacts Explained

Ankyloglossia, commonly known as tongue tie, is a congenital variation where the lingual frenulum—the band of tissue connecting the underside of the tongue to the floor of the mouth—is unusually short, thick, or tight. While the condition is relatively common, occurring in approximately 4% to 10.7% of the population, its presence does not automatically mean there will be functional problems. The primary concern is that the restricted movement of the tongue may interfere with essential oral functions, leading to different challenges throughout a person’s life. Determining whether a tongue tie is functionally restrictive depends entirely on the severity of this limitation and the specific symptoms it causes.

Identifying the Physical Characteristics of Tongue Tie

A tongue tie is characterized by a frenulum that may be thin and elastic or thick and stiffened. In its most common form, known as anterior ankyloglossia, the frenulum attaches at or near the tip of the tongue. This often causes the tongue to appear notched or heart-shaped when an individual attempts to lift or extend it. Posterior ankyloglossia is a more debated classification, where the restrictive tissue is less visible, located further back under the tongue’s base.

Diagnosis of ankyloglossia involves a physical examination and an assessment of the tongue’s functional capacity. Specialized tools, such as the Hazelbaker Assessment Tool for Lingual Frenulum Function (HATLFF), are used to evaluate the frenulum’s appearance and the tongue’s movement. The assessment considers factors like the tongue’s ability to lift, extend over the lower lip, and spread laterally. A low score on the functional items of such tools suggests impaired tongue function, which helps guide the decision for potential intervention.

Functional Impacts Across Different Age Groups

The functional impacts of a restrictive lingual frenulum vary significantly depending on the individual’s age and the demands placed on the tongue. In infants, the primary concerns revolve around feeding, particularly breastfeeding. An inability to elevate and extend the tongue sufficiently prevents the baby from forming an effective seal and compressing the milk duct during a latch.

This impaired latch can result in inefficient milk transfer, leading to slow weight gain in the baby, and painful feeding for the mother due to nipple damage. While many infants with an anatomical tongue tie can feed normally, approximately one-quarter of affected infants experience difficulty latching onto the breast. Affected infants may also exhibit a clicking sound during feeding or struggle to maintain a good latch.

For older children, the functional limitations often shift to speech and mechanical issues. Although ankyloglossia does not cause a speech delay, it can interfere with the articulation of specific sounds that require the tongue tip to reach the upper palate or the front teeth. Sounds like /t/, /d/, /l/, /r/, and /s/ may be difficult to pronounce clearly, which can manifest as imprecise consonants or a lisp. However, multiple systematic reviews have found no strong evidence to suggest that ankyloglossia is the direct cause of speech disorders in most children.

In adulthood, the restriction can cause mechanical difficulties and potential dental problems. Adults may report trouble with everyday activities like licking an ice cream cone, kissing, or clearing food debris from their teeth. The inability to sweep the tongue across the teeth can compromise oral hygiene, potentially increasing the risk of tooth decay or periodontal issues. Furthermore, the restricted tongue posture may influence the development of the jaw and dental arch, sometimes contributing to malocclusion or jaw pain.

Intervention and Management Strategies

The decision to intervene for ankyloglossia is based solely on the presence and severity of functional impairment, not merely the appearance of the frenulum. For mild cases, especially in infants, supportive care is often the first approach to address feeding difficulties. This management may include working with a lactation consultant or a feeding therapist to improve the latch and feeding mechanics without surgery.

If supportive measures fail and the functional problems persist, a surgical procedure to release the frenulum may be considered. The two main surgical options are frenotomy and frenuloplasty. A frenotomy, or frenectomy, is a simpler procedure often performed on infants, involving a quick snip of the frenulum. This minor intervention is typically done in an outpatient setting and rarely requires general anesthesia, with a recovery period of only a few days.

Frenuloplasty is a more extensive surgical modification of the frenulum, often necessary for thicker or more complex ties, or for older children and adults. This procedure involves an incision to lengthen or reposition the tissue, and it usually requires sutures and local or general anesthesia. Recovery time is typically one to two weeks, which is longer than a simple frenotomy. Regardless of the technique used, post-procedure exercises are often recommended to prevent the tissue from reattaching, a process known as readhesion.