Is Steelhead a Trout or Salmon? The Answer Explained

The classification of steelhead often causes confusion, leading many to question whether it is a type of trout or a salmon. This query arises from its unique life history and physical characteristics, which share similarities with both fish groups. Understanding its biological identity and migratory patterns helps clarify its true place. This article explains the scientific classification of steelhead and differentiates it from Pacific salmon species.

Steelhead’s True Identity

Steelhead is definitively a rainbow trout (Oncorhynchus mykiss). Genetically, it is the same species as a rainbow trout that lives its entire life in freshwater. The scientific name Oncorhynchus mykiss places steelhead within the genus Oncorhynchus, which also includes all Pacific salmon species like Chinook, Coho, and Sockeye. This shared genus highlights a close evolutionary relationship. Steelhead are classified as trout due to specific biological and genetic reasons, including their ability to interbreed with freshwater rainbow trout. The distinction primarily lies in their migratory behavior, not a fundamental species difference.

The Anadromous Life Cycle

Steelhead exhibit an anadromous life cycle: they are born in freshwater, migrate to the ocean to mature, and return to freshwater to spawn. This migratory pattern is a primary reason for confusion with salmon, as many Pacific salmon species undertake similar journeys. After hatching, young steelhead (fry) spend one to three years in their natal streams, indistinguishable from rainbow trout. As they prepare for ocean migration, juveniles undergo smoltification, adapting for saltwater. They then migrate to the ocean, spending one to four years growing. Adult steelhead return to their birth streams to reproduce. This cycle closely mirrors salmon, contributing to the perception they are salmon.

Comparing Steelhead to Pacific Salmon

While steelhead share the anadromous trait with Pacific salmon, key biological and behavioral differences distinguish them. A significant difference lies in their spawning patterns. Most Pacific salmon species are semelparous, spawning once and dying shortly after. In contrast, steelhead are iteroparous, able to survive spawning and return to the ocean, potentially spawning multiple times. Some steelhead can live up to 11 years, longer than the typical two to seven-year lifespan of most salmon. Physical characteristics also show distinctions. Steelhead tend to be more streamlined and silvery when fresh from the ocean. While they can develop a pink horizontal stripe in freshwater, their appearance is often less colorful than resident rainbow trout. Habitat preferences also vary; steelhead are more adaptable to different water conditions and tolerate a wider range of salinity levels than some salmon species. Steelhead are found in cold-water tributaries of the Pacific basin in Northeast Asia and North America.