Is Steelhead a Salmon or a Trout? The Answer

Steelhead, a fish often debated by anglers and enthusiasts, raises a common question: is it a salmon or a trout? This widespread confusion stems from shared behaviors and appearances with both groups. Clarifying its classification requires understanding its unique biological identity and life cycle. This article explores the true nature of steelhead, detailing its scientific background, migratory habits, and key features.

Steelhead’s True Identity

Steelhead are rainbow trout, belonging to the species Oncorhynchus mykiss, the same scientific classification as the freshwater rainbow trout. The term “steelhead” refers to the anadromous form of this species, which migrates from freshwater to the ocean. Conversely, “rainbow trout” designates individuals that spend their entire lives within freshwater environments. Despite these distinct common names, they are genetically the same species, with their migratory behavior being the primary difference. Offspring from two steelhead parents can even result in freshwater-resident rainbow trout, and vice-versa, highlighting their shared genetic makeup.

The Anadromous Lifestyle Explained

The anadromous lifestyle of steelhead contributes to the confusion with salmon. Like many salmon species, steelhead are born in freshwater streams, where they spend their first one to three years. After rearing in freshwater, they migrate to the ocean, where they grow and mature for one to four years. This ocean residency allows steelhead to attain considerable size, reaching weights and lengths comparable to Pacific salmon, sometimes up to 55 pounds and 45 inches. Their appearance transforms in saltwater, becoming more silvery and streamlined, further resembling salmon and leading to misidentification.

Distinguishing Features

While steelhead share the anadromous life cycle with Pacific salmon, several biological distinctions differentiate them. A primary difference lies in their spawning behavior: steelhead are iteroparous, meaning they can survive spawning and return to the ocean to spawn multiple times. In contrast, most Pacific salmon species (such as Chinook, Coho, and Sockeye) are semelparous, spawning once and then dying. Steelhead also exhibit subtle morphological differences compared to Pacific salmon, including smaller, more distinct spots covering their body and tail, a squarer or slightly forked tail fin rather than deeply forked, and a mouth structure that is less pointed. While anadromous, steelhead maintain trout-like preferences, utilizing smaller, steeper headwater streams for spawning and rearing, and showing a tolerance for warmer water temperatures than some salmon species.

Can You Have a Period Without a Uterus?

What Are Stabilization Splints and How Do They Work?

How Do We Replace Teeth? A Look at the Biology of It