Is Salt Good for Wounds? What the Science Says

Salt’s role in wound care has a long history, with beliefs evolving over time. While historical accounts suggest salt played a role in early wound care, modern science offers a more nuanced perspective. This article explores salt’s journey in wound treatment, from ancient remedies to contemporary medical applications, and outlines current recommendations for proper wound care.

Historical Perspectives on Salt and Wounds

Ancient cultures utilized salt for medicinal purposes, including wound treatment. Ancient Egyptians, for instance, employed salt, often in the form of natron, to clean wounds and prevent infection, believing it possessed antiseptic properties and could draw out moisture. This practice was also integrated into their mummification processes, showcasing an early understanding of salt’s preservative qualities.

Similarly, ancient Greeks and Romans recognized salt’s potential in healthcare. Hippocrates noted salt’s use in various ailments and its antiseptic qualities. Salt was also incorporated into poultices and baths for therapeutic effects, such as reducing inflammation and cleansing the skin. The widespread belief in salt’s healing power stemmed from observations of its drying and preserving effects, which were thought to inhibit decay and infection.

How Salt Interacts with Wound Tissue

Applying common table salt directly to an open wound is generally harmful due to its biological effects on delicate tissue. When unrefined salt comes into contact with a wound, it creates a highly concentrated, or hypertonic, solution. This difference in salt concentration triggers osmosis, drawing water from the body’s cells to the wound surface.

As water is drawn out, it leads to cellular dehydration and damage. This osmotic stress impedes natural healing and causes considerable pain. Furthermore, unrefined table salt often contains impurities and is not sterile, raising the risk of introducing bacteria and infection into the open wound.

Medical Applications of Saline

In contrast to unrefined salt, sterile, medical-grade saline solutions play a beneficial role in modern wound care. Saline solutions are a precise mixture of sodium chloride (salt) and water, typically at a 0.9% concentration, making them isotonic to the human body’s fluids. This isotonicity means the solution has a salt balance similar to blood and tears, preventing harm to cells and tissues.

Medical professionals widely use normal saline for wound irrigation, cleansing injuries by removing debris and bacteria without causing irritation or interfering with the natural healing process. Beyond basic cleansing, hypertonic saline solutions, which have a higher salt concentration, are sometimes used in controlled medical settings for specific purposes like debridement, where they help draw out fluid and promote the removal of dead tissue. These applications are carefully managed under sterile conditions.

General Wound Care Guidelines

For minor cuts and scrapes, proper home care can prevent infection and support healing. Begin by washing your hands with soap and water. Then, gently clean the wound under cool, running water to remove dirt and debris, using mild soap around the wound but avoiding getting it directly into the injury. Do not use hydrogen peroxide or rubbing alcohol, as these can damage healthy tissue and delay healing.

After cleaning, gently pat the wound dry with a clean cloth. A thin layer of petroleum jelly can be applied to keep the wound moist and protected, which helps minimize scarring. Cover the wound with a sterile bandage or dressing, changing it daily or if it becomes wet or dirty. Seek medical attention if the wound is deep, will not stop bleeding, shows signs of infection (increasing redness, swelling, pus, or warmth), or fails to heal within a few weeks.