Is RSV or the Flu Worse? Comparing Severity and Risk

Respiratory Syncytial Virus (RSV) and influenza, commonly known as the flu, are seasonal respiratory illnesses that often circulate at the same time. This overlap leads to public confusion about which infection is more serious. Their clinical impact differs significantly depending on the age and underlying health of the person infected.

Defining the Pathogens and Their Primary Targets

Influenza viruses are enveloped RNA viruses with a segmented genome, classified into types A, B, and C, with types A and B causing most seasonal illness. Influenza targets a wide demographic, but is particularly dangerous for adults aged 65 and older, as well as those with chronic medical conditions or compromised immune systems. RSV, conversely, is a non-segmented, negative-sense RNA virus belonging to the Orthopneumovirus genus. This virus is best known for its disproportionate effect on the youngest population.

RSV is the single most common cause of serious lower respiratory tract disease in infants and young children worldwide. Most children will have been infected with RSV by their second birthday. RSV is the primary cause of hospitalizations related to respiratory infection among infants. Influenza is a major cause of annual mortality across the general population, focusing on the older adult demographic.

Symptom Presentation Comparison

The way these two infections present offers an initial distinction, particularly in the speed of illness onset. Influenza is characterized by a notably sudden onset, with symptoms often appearing abruptly within a day or two of exposure. A high fever, pronounced body aches, chills, and significant fatigue are typical hallmarks of the flu in both children and adults. The illness quickly moves from feeling well to severely ill.

RSV infection, in contrast, typically begins more gradually, often resembling a common cold in its initial stages. Symptoms usually start with mild congestion, a runny nose, and a slight fever, worsening over several days. In infants, the progression often leads to wheezing or difficulty breathing, signs that the virus has spread to the small airways of the lower respiratory tract. While the flu causes intense systemic symptoms, RSV’s primary distinction is its tendency to cause respiratory distress, especially in those with small airways.

Measuring Severity and Risk of Complications

Determining which virus is “worse” depends heavily on the age of the patient, as the severity of each is age-dependent. RSV is a greater threat to infants, causing the highest rates of hospitalization in children less than one year old. In this age group, RSV is the leading cause of hospital admission for respiratory illness, primarily due to complications like bronchiolitis, which is the inflammation and obstruction of the small airways.

Studies have shown the rate of RSV-associated acute lower respiratory infection hospitalization in infants under one year can exceed 2,200 per 100,000 children. Influenza, however, causes a higher overall annual mortality rate across the entire population, largely driven by deaths in older adults. Flu complications in this group frequently include primary viral pneumonia or secondary bacterial infections, which can be life-threatening.

While RSV also causes significant illness in older adults, the overall disease burden and rate of death in the elderly population generally remains higher for influenza. The answer to the core question is therefore nuanced: RSV is disproportionately severe in infants, leading to high rates of hospitalization in that specific age group compared to influenza. Influenza causes a greater number of deaths annually and a higher mortality rate among older adults.

Prevention Strategies and Treatment Options

Actionable prevention strategies are available for both respiratory viruses, though the options differ in their history and application. The influenza vaccine is recommended annually for nearly everyone six months of age and older and is the most reliable tool for preventing infection and reducing severity across all age groups. This vaccine has been a mainstay of public health for decades, with new formulations released each year to match circulating strains.

Preventing severe RSV disease recently expanded with the introduction of new tools targeting the most vulnerable. These options include a maternal RSV vaccine given to pregnant people between 32 and 36 weeks gestation to protect the newborn through passive immunity. Additionally, a long-acting monoclonal antibody injection, nirsevimab, is now recommended for all infants under eight months old entering their first RSV season. For adults aged 60 and older, new RSV vaccines are also available to help prevent severe illness.

Once an infection is confirmed, treatment modalities also vary between the two pathogens. Influenza treatment includes specific antiviral medications, such as oseltamivir, which can shorten the duration and severity of the illness if started within 48 hours of symptom onset. For RSV, there are currently no widely used antiviral medications available for the general population. Management is primarily supportive care, focusing on hydration, fever control, and the administration of humidified oxygen or mechanical ventilation in cases severe enough to require hospitalization.