Remedy Organics shakes are a genuinely solid option among ready-to-drink plant-based protein beverages. They use organic, recognizable ingredients, deliver meaningful protein per bottle, and keep sugar relatively low compared to many competitors. That said, they come with a few caveats worth understanding before you make them a regular part of your routine.
What’s Actually in Them
The base of most Remedy Organics shakes is organic coconut milk or organic almond milk, combined with plant-based protein from pea protein, brown rice protein, or hemp seeds depending on the flavor. Beyond that foundation, the ingredient lists read cleaner than most shelf-stable protein drinks. You’ll find things like spirulina, barley grass, kale powder, maca, MCT oil from coconut, and prebiotic fiber from tapioca or acacia. The Berry Immunity flavor, for example, includes camu camu, elderberry, and lion’s mane mushroom extract.
For sweeteners, the shakes use a combination of organic coconut sugar, monk fruit, and stevia extract. There are no artificial sweeteners, artificial flavors, or synthetic colors. The products do contain a few stabilizers and thickeners (gellan gum, guar gum, sunflower lecithin), which are standard in bottled plant milks and protein drinks and generally well tolerated.
The Nutrition by the Numbers
A 12-ounce bottle typically lands between 180 and 190 calories, with protein ranging from 12 to 20 grams depending on the variety. The Cacao Essentials flavor delivers 16 grams of protein per bottle, while the matcha-based shake hits 20 grams. Total carbohydrates run from about 9 to 13 grams, and fat sits around 8 grams, mostly from coconut and MCT oil.
Sugar content is one of the more important numbers here. The Superseed Fuel variety contains 9 grams of sugar per bottle, which is moderate. For context, that’s less than what you’d find in a medium banana. Compared to many mainstream protein shakes that rely on cane sugar or corn-based sweeteners, the sugar profile here is reasonable, though not zero.
How They Compare to Other Protein Drinks
Stacked against similar plant-based protein shakes, Remedy Organics holds its own. Rebbl, another adaptogen-infused plant protein brand, offers a nearly identical profile: 180 calories, 20 grams of protein, and 5 grams of carbs per bottle, also with coconut milk, pea protein, and functional ingredients like ashwagandha and reishi. Koia comes in at 180 calories and 20 grams of protein but uses 12 grams of carbs and a longer, more complex ingredient list that includes a multi-vitamin and mineral blend with over a dozen added micronutrients.
If your primary goal is maximizing protein per calorie, dairy-based options like Fairlife Core Power deliver 42 grams of protein in 230 calories. But those come with artificial sweeteners like sucralose and acesulfame potassium, plus carrageenan, which some people prefer to avoid. Remedy Organics sits in a different lane: moderate protein, cleaner ingredients, and added functional plant compounds. It’s a wellness shake more than a pure protein delivery system.
The Adaptogen Question
Remedy Organics leans heavily on its adaptogen and superfood additions as selling points. Lion’s mane mushroom, maca, elderberry, camu camu, spirulina, chlorella, turmeric, and astragalus all appear across different flavors. These ingredients do have legitimate research behind them for various benefits, from immune support to cognitive function.
The catch: Remedy Organics does not disclose the specific milligram amounts of these ingredients on their labels. They appear toward the middle or end of ingredient lists, which means they’re present in smaller quantities than the protein, milk base, and sweeteners. Whether you’re getting enough lion’s mane or elderberry per bottle to produce a meaningful physiological effect is genuinely unclear. Think of these additions as a nice bonus rather than a reliable therapeutic dose. If you’re specifically seeking adaptogen benefits, a dedicated supplement with standardized dosing would be more dependable.
Processing and Freshness
Remedy Organics products are found in the refrigerated section, not on a shelf at room temperature. Plant-based beverages like these typically use high-pressure processing (HPP) rather than traditional heat pasteurization. HPP kills harmful bacteria using intense pressure instead of high temperatures, which preserves vitamins, pigments, and flavor compounds that heat would degrade. Research from Ohio State University confirms that HPP-treated foods retain nutritional quality similar to fresh products, with shelf life extending up to 120 days depending on the formulation.
This is a genuine advantage. Heat pasteurization, which most shelf-stable protein drinks undergo, can diminish the nutritional value of heat-sensitive vitamins and alter flavor. The trade-off is that HPP products must stay refrigerated and have a shorter window before they expire.
Sweeteners and Digestive Tolerance
Some people searching for whether Remedy Organics is healthy may be concerned about its sweeteners. The shakes use monk fruit and stevia, both of which have strong safety profiles. Monk fruit has been consumed for centuries with no reported side effects. A 2024 study on healthy adults found that 12 weeks of regular stevia consumption did not significantly alter gut bacteria composition, and some research suggests that erythritol (often paired with stevia in commercial products) may actually support colon health by boosting butyric acid production from beneficial gut bacteria.
The one ingredient that could cause mild digestive discomfort for sensitive individuals is inulin fiber, a prebiotic found in some of the formulas. Prebiotic fibers feed beneficial gut bacteria, which is generally a good thing, but in some people they can cause gas or bloating, especially at first. If you have irritable bowel syndrome or a sensitive stomach, start with one bottle and see how you feel before committing to a case.
What the Price Gets You
Remedy Organics shakes typically retail between $4 and $6 per 12-ounce bottle. That’s a meaningful premium over mixing your own protein shake from plant-based powder, which might cost $1 to $2 per serving. What you’re paying for is convenience, organic certification, a clean ingredient list, and the added functional ingredients. If you regularly grab a smoothie from a juice bar, these are significantly cheaper than a $10 to $14 made-to-order drink and nutritionally comparable or better.
They work well as a quick breakfast replacement, a post-workout recovery drink, or a filling afternoon snack. They’re less ideal as your sole protein source for the day, since 12 to 20 grams of protein per bottle covers only a fraction of most adults’ daily needs (typically 50 grams or more). Pairing a bottle with a handful of nuts or a piece of fruit rounds out the nutritional picture.