Is Mold in Tea Dangerous? The Health Risks Explained

Tea is one of the most widely consumed beverages globally, enjoyed for its flavor and perceived health benefits. While dried tea leaves (Camellia sinensis) or herbal blends are generally shelf-stable, they are susceptible to mold contamination. This risk exists if tea is improperly handled or stored, making understanding safety crucial for consumers.

Identifying Mold Contamination in Tea

Detecting mold on dried tea leaves or in a container relies on sensory checks using sight and smell. Visually, mold appears as patches of discoloration on the leaves or the storage container’s inner surface. These spots can range from white fuzz to green or black speckles, or a powdery texture atypical of the tea variety.

A musty, sour, or mildew-like odor is a strong indicator of fungal contamination. Any noticeable deviation from the tea’s natural aroma should prompt caution. Mold often starts where moisture accumulates, such as inside a tin lid or within compressed teas like Pu-erh.

Brewed tea left out may show spoilage through a cloudy appearance or a surface film. If these cues are present, the tea should be immediately discarded, as contamination can penetrate the entire batch.

Mycotoxins and the Health Risks of Ingestion

The primary health risk associated with mold in tea comes from mycotoxins, toxic compounds certain molds produce. These secondary metabolites can be present even if visible mold has been removed or killed. Contamination can occur at any stage, from cultivation to processing and consumer storage.

Two concerning mycotoxins found in tea are Aflatoxin and Ochratoxin A. Aflatoxins, produced primarily by Aspergillus species, are potent liver toxins and known carcinogens. Ochratoxin A, produced by Aspergillus and Penicillium species, targets the kidneys and is considered a probable human carcinogen.

Immediate symptoms from consuming contaminated tea include gastrointestinal discomfort, nausea, vomiting, and diarrhea. Individuals with allergies or compromised immune systems may experience more pronounced allergic or respiratory reactions.

Chronic, long-term exposure to these toxins is associated with serious health issues, including liver damage and immunosuppression. Since these toxins are resistant to heat, brewing the tea with hot water does not guarantee their elimination. If mold is discovered, the entire product must be discarded due to the risk of ingesting invisible mycotoxins.

Proper Storage to Prevent Mold Growth

Preventing mold growth requires controlling moisture and temperature fluctuations. Tea is hygroscopic, meaning it readily absorbs moisture from the air, making airtight storage containers essential.

Opaque containers, such as metal tins or ceramic canisters, are preferable to clear glass, as light exposure can degrade quality and potentially lead to moisture buildup. The ideal storage location is a cool, dark, and dry place, like a pantry, away from heat sources and direct sunlight. Temperature fluctuations cause condensation inside the container, introducing the moisture necessary for mold spores to activate.

For most tea types, storing them at room temperature (ideally 68 to 77 degrees Fahrenheit) maintains freshness and prevents microbial growth. Brewed tea should be handled with care, as its liquid state provides an ideal environment for microbial growth if left out for an extended period.

If purchasing compressed teas like Pu-erh, ensure they are stored in a cool, well-ventilated area with controlled humidity, typically around 60%. Always check new packaging for signs of water damage before purchase, as contamination can occur during shipping or commercial storage.