Is It Possible to Get HPV From a Monogamous Relationship?

A diagnosis of Human Papillomavirus (HPV) while in a strictly monogamous relationship often causes confusion and concern. The answer to whether it is possible to get an HPV diagnosis in this situation is yes. This scenario is common and is almost never an indication of recent infidelity. The diagnosis is a medical event that speaks more to the virus’s biology than to a relationship’s recent history.

The Nature of HPV Transmission and High Prevalence

Human Papillomavirus is the most common sexually transmitted infection globally; most sexually active people contract it at some point. The virus is highly transmissible because it spreads through skin-to-skin contact, not solely through bodily fluids. Any genital or intimate skin contact, not just penetrative intercourse, can lead to transmission.

The high prevalence of HPV means its presence is a common part of sexual health. Transmission can occur even when using barrier methods like condoms, as the virus may be present on uncovered skin. Nearly everyone who has been sexually active has been exposed to one or more of the over 100 types of HPV.

When one partner in a long-term relationship receives an HPV diagnosis, both partners have likely been exposed to the same strain. Most immune systems clear the infection within one to two years without symptoms. A diagnosis often means the virus has become detectable or caused cell changes in one partner, while the other remains asymptomatic.

Viral Latency: The Time Gap Between Infection and Diagnosis

The reason a diagnosis can appear years into a monogamous relationship is due to viral latency. Latency means the virus remains dormant within epithelial cells for a prolonged period, sometimes for years or even decades. While latent, the virus is present but is not actively replicating or causing symptoms, making it undetectable by standard screening tests.

The diagnosis is usually a result of this previously acquired, latent infection reactivating. Reactivation occurs when the immune system’s control over the virus weakens or shifts. This allows the virus to begin replicating and causing abnormal cell growth. Factors such as hormonal changes, other infections, or subtle changes in the immune response can trigger this reactivation.

Studies show that newly detected high-risk HPV in older, monogamous women is often attributable to the reactivation of a prior, undetectable infection. The virus was acquired years ago, perhaps from a former partner, and the immune system kept it suppressed until recently. This makes the timing of the diagnosis unrelated to recent sexual activity within the relationship.

Testing and Screening for HPV

The way HPV is detected contributes to the perception of a “sudden” diagnosis in a committed relationship. For women, screening involves the Pap test and the HPV test. The Pap test looks for abnormal cell changes on the cervix, while the HPV test checks for the presence of high-risk HPV DNA.

Current guidelines recommend co-testing (Pap and HPV tests) for individuals with a cervix starting at age 30, or primary HPV testing every five years. A person may carry the virus for many years without being tested, and the first positive result may appear only when they reach the recommended screening age. The test result reflects the viral status at the time of the test, not the time of initial infection.

A limitation in screening is the lack of a routine, approved test for men. Since men typically do not have a standard screening procedure, they often clear the virus without knowing they were infected. This difference reinforces the scenario where a woman receives a positive result, while her partner has no way of knowing his status.

Navigating a Diagnosis in a Committed Relationship

Receiving an HPV diagnosis in a long-term, monogamous relationship requires open and compassionate communication. Both partners must understand that the diagnosis is a medical outcome of the virus’s biological nature, not a reflection of recent sexual behavior or infidelity. Reinforce that the infection was likely acquired years ago by one or both partners and has only now become detectable.

Focusing on the future and managing the diagnosis as a shared health concern helps reinforce trust. Partners should discuss follow-up care with their healthcare providers, which typically involves monitoring or treating any cell changes found. If the partner is age-appropriate, discussing the option of the HPV vaccination may also be a protective measure against other strains of the virus.

Approach the conversation with factual information and a tone of support to help alleviate any anxiety or confusion. Understanding high prevalence and viral latency transforms the diagnosis from a relationship crisis into a manageable health matter. The goal is to tackle the medical issue together and maintain the emotional foundation of the relationship.