A vaginal yeast infection, also known as candidiasis or vaginal thrush, is a common fungal infection caused by an overgrowth of Candida yeast, most often Candida albicans. This yeast is naturally present in the vagina in small amounts, but an imbalance can lead to its rapid multiplication. Many women experience discomfort from these infections, including itching, burning, and unusual discharge.
Bathing with a Yeast Infection: The Facts
Taking a bath with a yeast infection is generally acceptable, especially with plain, lukewarm water. A warm bath can help soothe symptoms like itching, burning, and pain. However, certain bath product additives can worsen symptoms or disrupt the vaginal environment.
Avoid bubble baths, scented soaps, bath bombs, and bath salts. These products often contain dyes, chemicals, and fragrances that irritate sensitive vaginal tissues and alter the vagina’s natural pH balance, reducing beneficial bacteria. Hot tubs and excessively hot baths should also be avoided, as warm, moist environments promote yeast growth. After bathing, gently pat the affected area completely dry, as moisture encourages fungal proliferation.
Understanding Vaginal Yeast Infections
The vagina maintains a delicate balance of yeast and bacteria, including Lactobacillus, which typically keep yeast levels in check. When this balance is disrupted, Candida can multiply excessively, leading to an infection.
Factors contributing to this imbalance include antibiotic use, which can eliminate beneficial bacteria; hormonal changes from pregnancy, birth control, or menstruation; and uncontrolled diabetes. Common symptoms are intense itching and irritation in and around the vagina, a burning sensation during urination or sex, and a thick, white vaginal discharge resembling cottage cheese. Redness and swelling of the vulva and vagina are also observed.
Essential Hygiene Practices During an Infection
Several hygiene practices can help manage a yeast infection and prevent recurrence. Wearing breathable cotton underwear is advisable, as it allows air circulation and reduces moisture buildup, which creates an environment conducive to yeast growth. Avoid tight-fitting clothing like pantyhose, jeans, or yoga pants, which retain heat and moisture. Promptly change out of wet clothing, such as swimsuits or sweaty workout gear.
Proper wiping technique, from front to back, prevents the transfer of yeast and bacteria from the anus to the vagina. Avoid douching, as this disrupts the vagina’s natural bacterial balance and acidity, potentially worsening an infection. Similarly, avoid scented feminine sprays, deodorants, tampons, and pads due to their potential to cause irritation and upset vaginal flora.
When to Seek Medical Advice and Treatment
Consult a healthcare professional if it is your first time experiencing yeast infection symptoms, if you are unsure of your diagnosis, or if your symptoms are severe. Yeast infection symptoms can sometimes mimic other conditions, such as bacterial vaginosis or sexually transmitted infections, which require different treatments. A medical professional can provide an accurate diagnosis.
Over-the-counter (OTC) antifungal treatments, available as creams, suppositories, or oral medications, are effective for many uncomplicated yeast infections. Common OTC options include miconazole and clotrimazole. If symptoms do not improve after OTC treatment, if infections are recurrent (four or more per year), or if you are pregnant, have uncontrolled diabetes, or a weakened immune system, seek medical advice. Prescription treatments, such as oral fluconazole, may be necessary for more persistent or severe cases.