Is It Bad to Drink Out of Aluminum Cans?

Drinking from aluminum cans is a common practice for enjoying a variety of beverages, yet it frequently raises questions about safety. Concerns generally focus on the potential for aluminum to leach into the drink and the health effects of chemicals found in the can’s internal coating. While aluminum is a reactive metal, its use in beverage packaging relies on sophisticated engineering to prevent direct contact with the contents. Understanding this barrier and the minimal exposure levels involved is key to assessing the overall safety of canned drinks.

The Protective Inner Lining

Consumers are not drinking directly from the aluminum metal itself due to the application of a thin, protective internal coating. This lacquer, typically an epoxy resin or polymer-based material, is sprayed inside the can and baked on, creating a barrier that is only about 1 to 10 microns thick. This lining serves two primary functions: preserving the beverage’s flavor by preventing a metallic taste and, more importantly, stopping the contents from corroding the aluminum. Without this layer, acidic drinks like sodas or juices would quickly degrade the metal and compromise the can’s integrity.

Historically, the most common lining material contained Bisphenol A (BPA), which was valued for its durability and resistance to heat and acidic environments. Public concern over BPA’s potential to act as an endocrine disruptor led many manufacturers to switch to alternatives. Today, many cans use “BPA non-intent” (BPANI) liners, which are often based on acrylics or polyester, or newer epoxy-based formulations that do not intentionally include BPA.

The transition to BPA-free alternatives, however, does not eliminate all chemical transfer concerns, as substitutes like BPS or BPF may carry similar health questions. Regulatory agencies like the U.S. Food and Drug Administration (FDA) and the European Food Safety Authority (EFSA) continuously assess these materials. They have concluded that the trace amounts of chemicals that may migrate from the lining are far below established safety thresholds for the general population.

Aluminum Exposure and Health Effects

The primary concern about aluminum exposure from canned beverages is largely mitigated by the protective inner lining. Due to this barrier, the amount of aluminum that might transfer into the liquid is considered negligible, even if the can is slightly compromised. Scientific measurements have consistently found that the aluminum content in canned drinks is minimal.

This minimal exposure is insignificant when compared to the aluminum people ingest daily from other sources. Aluminum is naturally abundant in the environment, found in soil, water, and many foods, and it is also present in some pharmaceuticals like antacids. The human body is designed to absorb only a very small fraction of the aluminum it ingests, with most of it being excreted.

Exposure levels from properly lined cans are far below the safety thresholds set by major regulatory bodies. For instance, the European Food Safety Authority (EFSA) has set a tolerable weekly intake for aluminum, and the contribution from canned drinks is negligible in relation to total dietary intake. The once-feared link between aluminum exposure and neurological disorders such as Alzheimer’s disease has been largely dismissed by current scientific consensus.

Factors Influencing Material Transfer

While the lining is designed to be highly stable, certain conditions can influence the rate of material transfer. The inherent acidity of the beverage is a significant factor, as more acidic drinks, such as certain sodas and fruit juices, place a higher stress on the internal coating than water or less acidic products. This is why the lining is necessary in the first place, as the low pH of these drinks is corrosive to bare aluminum.

Storage conditions also play a role in maintaining the integrity of the can and its liner. Prolonged storage time increases the duration of contact between the beverage and the lining, which can potentially allow for greater migration of trace elements. Exposure to high temperatures, such as leaving cans in a hot car or a non-climate-controlled storage area, can also accelerate the rate at which any chemicals from the lining might transfer into the liquid.

Physical damage to the can, such as dents or punctures, can compromise the integrity of the protective internal coating. A breach in the lining exposes the beverage directly to the aluminum metal, which can lead to increased metal leaching. Consumers can minimize risk by avoiding cans that are visibly damaged and storing them in cool, temperature-stable environments.

Final Safety Assessment

Based on regulatory and scientific evidence, drinking from intact aluminum cans is widely considered safe for the general population. The safety verdict rests on the effectiveness of the internal lining, which acts as a barrier to prevent both aluminum corrosion and significant chemical transfer. This coating ensures that any exposure to either the aluminum metal or the lining’s components remains at trace levels.

The exposure from this specific source is a tiny fraction of the total daily exposure a person receives from food, water, and various consumer products. For consumers concerned about chemical exposure, checking for a “BPA-free” label indicates the use of alternative liners, though all approved coatings are subject to rigorous safety testing.

The risk associated with consuming beverages from aluminum cans is low. The extensive regulatory oversight and continuous material science advancements in can lining technology reinforce the safety of this popular form of beverage packaging.