Is It Actually Okay to Pee in the Pool?

It is not okay to urinate in the pool, regardless of its size or the amount of disinfectant present. The common assumption that a large volume of water or the pool’s chlorine will simply neutralize or eliminate the waste is incorrect. Urine introduces chemical compounds that interfere with the cleaning process, creating airborne irritants that negatively impact the health of everyone nearby. Understanding the chemistry behind this interaction reveals why this action is a significant public health and pool maintenance concern.

The Myth of Harmless Dilution

The belief that the pool harmlessly dilutes urine is a misconception. While the water spreads the waste, the problem lies in the chemical components urine introduces. Urine contains nitrogenous compounds, most notably urea and uric acid, which act as precursors for the formation of harmful substances.

A myth suggests that pool operators use a chemical indicator that instantly changes color around a person who has urinated. No such dye exists for use in swimming pools. Scientists, however, can detect the presence of urine by testing for the artificial sweetener acesulfame potassium, which passes through the body unaltered and is a clear marker of human waste.

The Chemistry of Chlorine and Urine

Urinating in a pool triggers a hazardous chemical reaction with the disinfectant. Pool water is sanitized using chlorine, which exists as hypochlorous acid to destroy pathogens. When nitrogenous organic matter from urine enters the water, it reacts with this free chlorine, sacrificing the disinfectant’s germ-killing power.

The most abundant nitrogen compound in urine is urea, but uric acid is an efficient precursor for concerning byproducts. The reaction between chlorine and these nitrogen compounds produces chloramines, or combined chlorine. Two hazardous volatile disinfection byproducts formed are trichloramine and cyanogen chloride.

Trichloramine is a volatile gas readily released into the air above the water, especially in indoor facilities. Cyanogen chloride is a toxic compound that affects the lungs, heart, and central nervous system when inhaled. These reactions consume the chlorine, reducing its ability to kill microbes while simultaneously creating new, irritating chemicals.

Health Effects and Irritation

The strong, pungent chemical odor often associated with a swimming pool is not the smell of chlorine itself, but the smell of chloramines. This odor indicates poor air and water quality, meaning the pool has a high concentration of irritants resulting from the reaction between chlorine and waste. These airborne chloramines affect the health of bathers and pool staff.

Exposure to these volatile byproducts commonly causes immediate symptoms such as red, stinging eyes and skin irritation. The respiratory system is susceptible to the effects of chloramines, leading to coughing, nasal irritation, and wheezing. For competitive swimmers and pool workers who experience frequent exposure, these irritants have been linked to an increased risk of developing asthma and chronic lung irritation.